CrossFit Subtero

Shokz isn’t just for training; it’s for everything in between.

Lightweight, secure, and designed with open-ear technology so you stay aware, connected, and comfortable all day. From workouts to daily movement, it fits your pace without getting in the way.

HYROX at Subtero is proudly presented by Shokz

Get 10% off on Shokz using the code SHOKCOSC

This 10KM run is more than a workout; it’s a celebration of everyone who’s been part of Subtero over the decade

Old members. New members. Active or not. Even if you’ve never trained with us, this is for you.

Show up. Run together. Celebrate a decade of work, people, and community. See you at the start line.

https://www.crossfitsubtero.com/course/CrossFit-Subtero-10th-Anniversary-%E2%80%94-10K-Community-Run-%F0%9F%93%85-Sunday%2C-April-19-%7C-4%3A30-AM-call-time

April 13 marks the start of a new training cycle.

A good time to reset, refocus, and get back into a rhythm. This phase puts the focus on what matters most: building strength, improving movement quality, and developing your aerobic capacity.

No need to overthink it. Just show up, put in the work, and let the progress build over time.

WE’RE FULLY BOOKED FOR APRIL 11!!!

Great to see the support and how quickly the slots filled up.

We’re excited to have a full class ready to go, looking forward to the energy, the effort, and a strong session all around.

10 YEARS OF WORK.
10 YEARS OF PEOPLE.

To everyone who’s been part of Subtero, thank you for being here.

We’re giving back with 2 free classes this April.
Come celebrate with us.

Strength isn’t just about how much you can lift; it’s about knowing when to let your body recover.

As we head into the Holy Week long weekend, we’re taking some time to reflect, reset, and renew. Enjoy the rest, fuel your body well, and spend time with your loved ones. We believe that true progress happens when you honor the recovery as much as the work.

Motivation is what gets you started, but discipline is what keeps you going when the Monday morning alarm feels a little too loud.

Don't wait for the 'perfect' feeling to hit the gym. Strength is built in the moments you show up anyway. Set the tone for the rest of your week right now.

한국 CrossFit 어필리에이트 오너분들, 세부 여행 중이시라면 CrossFit Subtero에 들러보세요. HQ와 Underground, 두 곳 모두에서 무료 드롭인 혜택을 드립니다. 같은 커뮤니티의 일원으로서, 환영합니다. 참여를 원하시면 저희 인스타그램으로 DM 주세요.

------

Korean CrossFit affiliate owners, if you're vacationing in Cebu, come train with us at CrossFit Subtero. Free drop-in at both HQ and Underground. As fellow members of the same community, you're always welcome here. Send us a DM to get sorted before you come in.

From early mornings and hard sessions to showing up on the days it wasn’t easy - she still did it anyway

This is what the work builds. Not just strength, but the confidence to take on something bigger. The whole community saw the effort. Now we see where it led.

Tina, we’re proud of you!

In observance of Holy Week, we’ll be running on an adjusted schedule, with Easter Sunday closed.

Take the time to reset, move when you can, and stay consistent. Check the schedule and plan your sessions.

We’ll see you in the gym 💪