19/12/2021
Greenelle Activewear
Greenelleโs vision is to be a constant contributor to the improvement of lives, both those in person
19/12/2021
19/10/2021
We will be back ๐โจ๐
11/10/2021
Blues by Greenelle Activewear โจ๐๏ธ
30/09/2021
WEDNESDAY= WELLNESS DAY! ๐
29/09/2021
Give it a try ๐ง๐ฝ ๐ฎโ
Yoga can help you get fit for life. It helps you deal with stress, pick up your child, control your dog, carry groceries, or work in your garden. It also can help to prevent or ease back pain and muscle or joint injury, and give you self-reliance and self-esteem.๐๐โ
โ
Yet, one of the most important benefits of any yoga routine isn't physical โ it's the quieting of the mind. The bottom line is learning to pay attention. You fine-tune your attention, beginning with the body, and then moving to the mind. As you get deeper into your practice over the years, you start to see the mental and spiritual benefits. ๐๐
28/09/2021
Slow down. Breath. Start Again. Repeat the process ๐ง
Yay! ๐
Tash showing us her core/abs workout by Beverly Cheng!
40 secs on 15 seconds off. 2-3 rounds
๐ฅ Tabletop Knee Drives
๐ฅ Knee to Chest Crunch
๐ฅ Scissor Kicks
๐ฅ Side Plank Crunches (40 sec pet side)
๐ฅ Reverse Plank Knee Drives
26/09/2021
The iconic Marilyn Monroe! ๐โ
โ
One of my favourite lines from her is ''I don't mind living in a man's world as long as I can be a woman in it.''โ
โ
what's yours?
25/09/2021
"Just living is not enoughโฆ one must have sunshine, freedom, and a little flower. โHans Christian Andersen โจ
โด To live a happy and healthy life, people need to feel at peace with their environment and to be able to enjoy the beauty around them. Nature gives us all the things we need to be happy and we can become explorers who find meaning and beauty in natureโs diversity ๐ฒ๐ "
23/09/2021
Thoughts while taking this photo....
''better be good for the feed''
''damn, it looks soooo good''
''aesthetically pleasing!!''...
what are some funny thoughts of you while taking a photo of your food?? ๐๐
23/09/2021
What questions do you ask yourself every day? ๐บ โ
โ
Thought prompts for you to consider ๐ โ
โ
When you shift to ask yourself empowering, deeply-reflective questions though, it shifts your consciousness to a whole new level and sets into motion the thinking and actions to jumpstart your life. ๐ธ
When in doubt, JUMP! Tripping over your ropes? Canโt quite seem to get those double unders right? Frustrated by fancy footwork? Donโt let that stop you! As long as you keep jumping, youโll get results. ๐
borne wearing Greenelle โจ๐
Click here to claim your Sponsored Listing.
Location
Website
Address
1008