PNU Womens Volleyball Team

PNU WVT ALAP 2025 is calling all PNUans! 💪🔥🏐

Do you have the heart, skills, and determination to dominate the court?

Join the PNU Women’s Volleyball Team and showcase your teamwork, strength, and PNU pride! 💛💙

📅 Training Schedule:
🕓 Monday, Friday– 5:00 PM
🕐 Wednesday – 1:00 PM

📩 For more details, contact us:

📘 FB Page: PNU Women’s Volleyball Team
👤 FB: Vasquez Shiela Anne Marie
👤 FB: Shiela Castillo
👩‍🏫 Coach: James Bailon

Midweek grind for the PNU Women’s Volleyball Team! 💪
📌 Wednesday: Training • Tryouts • Tune-up game vs. UDM 🏐
Every rep, every set, every game brings us closer to our goal. 💛💙
Together we rise, together we shine!✨08-20-2025

Training Schedule:
Monday, Friday - 5pm onwards
Wednesday, Saturday - 1pm onwards

Please contact:
Vasquez Shiela Anne Marie - Team Captain
Anika Quincy Quiambao
Shiela Castillo

Starting the week strong 💪 | Monday grind with the PNU Women’s Volleyball Team. 08-18-2025
Together we rise, together we shine!✨

Training Schedule:
Monday, Friday - 5pm onwards
Wednesday, Saturday - 1pm onwards

Please contact:
Vasquez Shiela Anne Marie - Team Captain
Anika Quincy Quiambao
Shiela Castillo

Hi, everyone!

While the gym is still busy, we’ll keep the fire burning at the open court. Tryout starts now! See you all there 💙💛

🔥 Hype & Motivational

🏐💥 Are you ready to serve, set, and spike for PNU? 💥🏐
The PNU Women’s Volleyball Team Tryouts are here! Show us your skills, your spirit, and your love for the game. 💛💙

📅 August 20, 2025 - Wednesday
📍 PNU Gymnasium

✅ Reminders:

Bring your own water bottle 💧

Extra shirt 👕

Proper sports attire 🏃‍♀️

Lots of energy and determination 🔥

For details, contact:
Please contact:
Mr. James Bailon - Head Coach
Vasquez Shiela Anne Marie
PNU Womens Volleyball Team FB Page

🔥 Hype & Motivational

🏐💥 Are you ready to serve, set, and spike for PNU? 💥🏐
The PNU Women’s Volleyball Team Tryouts are here! Show us your skills, your spirit, and your love for the game. 💛💙

📅 August 20, 2025 - Wednesday
📍 PNU Gymnasium

✅ Reminders:

Bring your own water bottle 💧

Extra shirt 👕

Proper sports attire 🏃‍♀️

Lots of energy and determination 🔥

For details, contact:
Please contact:
Mr. James Bailon - Head Coach
Vasquez Shiela Anne Marie
PNU Womens Volleyball Team FB Page

𝐒𝐞𝐭 𝐲𝐨𝐮𝐫 𝐬𝐢𝐠𝐡𝐭𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐨𝐮𝐫𝐭 𝐭𝐡𝐢𝐬 𝐇𝐞𝐚𝐫𝐭’𝐬 𝐃𝐚𝐲! ❤️‍🔥

Show your passion and skills at the 𝑃𝑁𝑈 𝑊𝑜𝑚𝑒𝑛’𝑠 𝑉𝑜𝑙𝑙𝑒𝑦𝑏𝑎𝑙𝑙 𝑇𝑒𝑎𝑚 𝑇𝑟𝑦𝑜𝑢𝑡𝑠! 🏐

Join us on 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟭𝟰, 𝟱𝗣𝗠 at the 𝗣𝗡𝗨 𝗚𝘆𝗺𝗻𝗮𝘀𝗶𝘂𝗺.

Wear your best athletic attire – comfortable, breathable, and ready to move. Don’t forget your court shoes, water bottle, and most importantly, bring your 𝐀-𝐆𝐀𝐌𝐄!

It's your time to shine and be part of something special!

Please contact:
Mr. James Bailon - Head Coach
Shaina Abid - Team Captain
Shiela Anne Marie - Team Co-Captain

𝑺𝒘𝒆𝒂𝒕, 𝒉𝒖𝒔𝒕𝒍𝒆, 𝒓𝒆𝒑𝒆𝒂𝒕.

Finishing the week strong with a Saturday grind. 🫡🫶

Together we rise, together we shine!✨

Training Schedule:
Tuesday, Thursday - 5pm onwards
Saturday - 12nn onwards

Please contact:
Shaina Abid - Team Captain
Shiela Anne Marie - Team Co-Captain

𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚 𝑻𝒖𝒏𝒆-𝒖𝒑 𝑮𝒂𝒎𝒆🏐🔥

Getting ready to spike the upcoming 34th NCR-SCUAA Games!

The PNU Women's Volleyball Team and PNU ADFAA faced off in an epic friendly tune-up last Thursday, September 12, at the PNU Gymnasium.

Together we rise, together we shine!✨

Training Schedule:
Tuesday, Thursday - 5pm onwards
Saturday - 12nn onwards

Please contact:
Shaina Abid - Team Captain
Shiela Anne Marie - Team Co-Captain

𝐓𝐑𝐀𝐈𝐍𝐈𝐍𝐆 𝐃𝐀𝐘 | September 9🏐

The eagerness of these torchbearers to improve is truly a matter of training and self-discipline. Let's anticipate their flaming passion from practice to the league itself!💪

Together we rise, together we shine!✨

Training Schedule:
Tuesday, Thursday - 5pm onwards
Saturday - 12nn onwards

Please contact:
Shaina Abid - Team Captain
Shiela Anne Marie - Team Co-Captain

📣𝙏𝙃𝙀 𝙂𝙄𝙍𝙇𝙎 𝘼𝙍𝙀 𝘽𝘼𝘾𝙆 𝙄𝙉 𝙏𝙃𝙀 𝘾𝙊𝙐𝙍𝙏!

It's been a month since the academic year 2024-2025 began. And now, the Philippine Normal University Women's Volleyball Team is gearing up again to train, improve, and win as a team!

Know the players who are prepared to dig, set, attack, and block for their one special cause with the support of our coaches' tenacity, wisdom, and diligence to conquer the court! 🏐💪

Join us as we keep on burning the desire to triumph with the skill and bravery of every Torchbearer.

To bringing honor to our Inang Pamantasan! 💙💛

Together we rise, together we shine! ✨




Layout by: Shaina Abid
Caption by: Melizza Faith Ril