UDM Varsity Swimming Team

𝙈𝙖𝙠𝙞𝙣𝙜 𝙒𝙖𝙫𝙚𝙨, 𝘽𝙧𝙞𝙣𝙜𝙞𝙣𝙜 𝙋𝙧𝙞𝙙𝙚! 🏆✨

Congratulations to our UDMVST swimmers for their outstanding performance while proudly representing the 𝘔𝘢𝘯𝘪𝘭𝘢 𝘚𝘦𝘢 𝘛𝘪𝘵𝘢𝘯𝘴 𝘚𝘸𝘪𝘮 𝘊𝘭𝘶𝘣 at the MILO Jumpstart Novice Swim Carnival 2026 and earning the title of 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻!

With determination, discipline, and heart, our swimmers brought home an incredible sweep with:

𝟳 𝗚𝗼𝗹𝗱🥇
𝟰 𝗦𝗶𝗹𝘃𝗲𝗿 🥈
𝟰 𝗕𝗿𝗼𝗻𝘇𝗲 🥉

With a special round of applause to UDMVST swimmer, 𝐉𝐚𝐝𝐲𝐧 𝐓𝐫𝐢𝐧𝐢𝐝𝐚𝐝, for being recognized as the 𝗠𝗼𝘀𝘁 𝗢𝘂𝘁𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗦𝘄𝗶𝗺𝗺𝗲𝗿 for the 17-25 Age Group (Boys) category—a remarkable achievement that reflects your hard work, dedication, and passion for the sport. 🙌🏻

𝙔𝙤𝙪𝙧 𝙐𝘿𝙈𝙑𝙎𝙏 𝙛𝙖𝙢𝙞𝙡𝙮 𝙞𝙨 𝙥𝙧𝙤𝙪𝙙 𝙤𝙛 𝙚𝙖𝙘𝙝 𝙤𝙣𝙚 𝙤𝙛 𝙮𝙤𝙪. Keep chasing greatness, breaking limits, and making waves. The best is yet to come! 💚💛

𝙏𝙝𝙚𝙮 𝙘𝙖𝙢𝙚, 𝙩𝙝𝙚𝙮 𝙨𝙬𝙖𝙢... 𝙖𝙣𝙙 𝙨𝙪𝙧𝙫𝙞𝙫𝙚𝙙 𝙩𝙝𝙚 𝙥𝙧𝙚-𝙧𝙖𝙘𝙚 𝙣𝙚𝙧𝙫𝙚𝙨! 🙂‍↕️

For many of our UDMVST swimmers, the MILO Jumpstart Novice Swim Carnival 2026 was their very first competition; a day filled with excitement, butterflies, and unforgettable memories. Every dive, every stroke, and every finish marked the beginning of a journey worth celebrating.

𝘔𝘦𝘥𝘢𝘭𝘴 𝘰𝘳 𝘯𝘰𝘵, 𝘺𝘰𝘶 𝘢𝘭𝘭 𝘵𝘰𝘰𝘬 𝘵𝘩𝘦 𝘣𝘪𝘨𝘨𝘦𝘴𝘵 𝘸𝘪𝘯 𝘣𝘺 𝘩𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘵𝘰 𝘫𝘶𝘮𝘱 𝘪𝘯 𝘢𝘯𝘥 𝘨𝘪𝘷𝘦 𝘪𝘵 𝘺𝘰𝘶𝘳 𝘢𝘭𝘭. This is just the first splash of many. Keep making waves, future champions! 🌊✨

𝙁𝙧𝙤𝙢 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙙𝙞𝙫𝙚 𝙩𝙤 𝙩𝙝𝙚 𝙛𝙞𝙣𝙖𝙡 𝙩𝙤𝙪𝙘𝙝, 𝙢𝙖𝙠𝙚 𝙚𝙫𝙚𝙧𝙮 𝙨𝙚𝙘𝙤𝙣𝙙 𝙘𝙤𝙪𝙣𝙩!☝🏻✨

The pool is yours; swim fast, stay strong, and make every stroke count! We're cheering for you at the 𝐌𝐈𝐋𝐎 𝐉𝐮𝐦𝐩𝐬𝐭𝐚𝐫𝐭 𝐍𝐨𝐯𝐢𝐜𝐞 𝐒𝐰𝐢𝐦 𝐂𝐚𝐫𝐧𝐢𝐯𝐚𝐥 𝟐𝟎𝟐𝟔. Swim with confidence, give it your all, and make every stroke count. No matter the outcome, you've already made the UDMVST family proud.

Make waves. Bring home the pride. 𝗔𝗻𝗱 𝘀𝗵𝗼𝘄 𝘁𝗵𝗲𝗺 𝗵𝗼𝘄 𝗮 𝗠𝗲𝗿𝗹𝗶𝗼𝗻 𝗿𝗼𝗮𝗿𝘀! 💚💛

Flyday pala hindi Friday.

Happy Weekend, everyone! 🫶💛💚

𝗨𝗗𝗠𝗩𝗦𝗧 𝗶𝘀 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗮𝗻𝗱 𝗶𝘁'𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗻𝗶𝗰𝗲 𝘁𝗼 𝗺𝗲𝗲𝘁 𝘆𝗼𝘂! 🙌🏻

The UDMVST swimmers were excited to welcome the incoming freshmen for the 𝐓𝐚𝐭𝐚𝐤 𝐌𝐞𝐫𝐥𝐢𝐨𝐧 𝐀𝐫𝐜𝐡 𝐖𝐚𝐥𝐤, yesterday, July 10, at the UDM Court and Palma Hall to share what it means to be part of our team and to dive into new opportunities, challenge yourself, and become part of a family that grows stronger together.

Ready to dive in? Join us and take the leap at our upcoming tryouts! If you're interested, 𝘴𝘩𝘰𝘰𝘵 𝘢 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘢𝘵 𝘵𝘩𝘦 𝘱𝘢𝘨𝘦 𝘰𝘳 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘊𝘢𝘱𝘵𝘢𝘪𝘯 𝘚𝘩𝘢𝘪𝘯𝘢 𝘓𝘰𝘶𝘪𝘦𝘴𝘴𝘦 𝘉𝘦𝘳𝘯𝘢𝘭. See you at the pool! 💚💛

PART 2

𝗨𝗗𝗠𝗩𝗦𝗧 𝗶𝘀 𝘁𝗵𝗲 𝗻𝗮𝗺𝗲 𝗮𝗻𝗱 𝗶𝘁'𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗻𝗶𝗰𝗲 𝘁𝗼 𝗺𝗲𝗲𝘁 𝘆𝗼𝘂! 🙌🏻

The UDMVST swimmers were excited to welcome the incoming freshmen for the 𝐓𝐚𝐭𝐚𝐤 𝐌𝐞𝐫𝐥𝐢𝐨𝐧 𝐀𝐫𝐜𝐡 𝐖𝐚𝐥𝐤, yesterday, July 10, at the UDM Court and Palma Hall to share what it means to be part of our team and to dive into new opportunities, challenge yourself, and become part of a family that grows stronger together.

Ready to dive in? Join us and take the leap at our upcoming tryouts! If you're interested, 𝘴𝘩𝘰𝘰𝘵 𝘢 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 𝘢𝘵 𝘵𝘩𝘦 𝘱𝘢𝘨𝘦 𝘰𝘳 𝘥𝘪𝘳𝘦𝘤𝘵𝘭𝘺 𝘤𝘰𝘯𝘵𝘢𝘤𝘵 𝘊𝘢𝘱𝘵𝘢𝘪𝘯 𝘚𝘩𝘢𝘪𝘯𝘢 𝘓𝘰𝘶𝘪𝘦𝘴𝘴𝘦 𝘉𝘦𝘳𝘯𝘢𝘭. See you at the pool! 💚💛

PART 1

Ang lamig mo sa'kin–este ang lamig ng panahon.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗠𝗮𝗸𝗲 𝗪𝗮𝘃𝗲𝘀?🏊🏻‍♀️ 🏊‍♂️

The 𝙐𝙣𝙞𝙫𝙚𝙧𝙨𝙞𝙙𝙖𝙙 𝘿𝙚 𝙈𝙖𝙣𝙞𝙡𝙖 𝙑𝙖𝙧𝙨𝙞𝙩𝙮 𝙎𝙬𝙞𝙢𝙢𝙞𝙣𝙜 𝙏𝙚𝙖𝙢 (𝙐𝘿𝙈𝙑𝙎𝙏) is now opening its doors to incoming 𝙛𝙧𝙚𝙨𝙝𝙢𝙚𝙣 𝙖𝙣𝙙 𝙨𝙤𝙥𝙝𝙤𝙢𝙤𝙧𝙚 𝙨𝙩𝙪𝙙𝙚𝙣𝙩𝙨 who are ready to represent the university in and out of the pool!

𝗧𝗿𝘆𝗼𝘂𝘁 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀:
🌊 Incoming Freshmen or Sophomore student of Universidad De Manila.

🌊 Knows and can confidently perform the four competitive strokes:
Freestyle
Backstroke
Breaststroke
Butterfly

🌊 Physically fit and willing to train consistently.

🌊 Able to balance academic responsibilities with varsity training.

🌊 Disciplined, committed, and has a positive attitude toward teamwork.

𝙏𝙖𝙠𝙚 𝙩𝙝𝙚 𝙡𝙚𝙖𝙥. 𝘾𝙝𝙖𝙨𝙚 𝙮𝙤𝙪𝙧 𝙜𝙤𝙖𝙡𝙨. 𝙍𝙚𝙥𝙧𝙚𝙨𝙚𝙣𝙩 𝙐𝘿𝙈 𝙬𝙞𝙩𝙝 𝙥𝙧𝙞𝙙𝙚. 💚💛

For the tryout schedule, venue, and registration details, don't hesitate to message Captain Bernal!
📌 https://www.facebook.com/share/1Ey8wzPBsa/

𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐛𝐥𝐨𝐜𝐤𝐬 𝐭𝐨 𝐭𝐡𝐞 𝐬𝐭𝐚𝐠𝐞. 🏅

Congratulations to these selected swimmers for receiving the 𝗖𝗼𝗹𝗹𝗲𝗴𝗲 𝗔𝗰𝗵𝗶𝗲𝘃𝗲𝗿 𝗔𝘄𝗮𝗿𝗱 at the Philippine International Convention Center (PICC) on July 1st. This recognition is a testament to the exhausting training sessions, late-night studying, and unwavering determination to excel both in the pool and in the classroom. 𝘛𝘩𝘦 𝘦𝘯𝘵𝘪𝘳𝘦 𝘵𝘦𝘢𝘮 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶! 🫂

𝗧𝗼 𝗖𝗼𝗮𝗰𝗵 𝗗𝗶𝗻𝗴, 𝗖𝗼𝗮𝗰𝗵 𝗔𝗱𝗮, 𝗖𝗼𝗮𝗰𝗵 𝗟𝗲𝘀𝘁𝗲𝗿, 𝗖𝗼𝗮𝗰𝗵 𝗔𝗝, 𝗮𝗻𝗱 𝗦𝗶𝗿 𝗘𝗿𝗶𝗰, thank you from the bottom of our hearts. Thank you for believing in us even when we doubted ourselves, for pushing us to become stronger athletes and better individuals, and for always standing by us through every victory and challenge. This achievement would not have been possible without your guidance, patience, and endless support!

𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙬𝙚 𝙬𝙞𝙡𝙡 𝙢𝙖𝙠𝙚 𝙝𝙞𝙨𝙩𝙤𝙧𝙮!☝🏻💚💛

𝙊𝙣𝙘𝙚 𝙖 𝙐𝘿𝙈𝙑𝙎𝙏 𝙨𝙬𝙞𝙢𝙢𝙚𝙧, 𝙖𝙡𝙬𝙖𝙮𝙨 𝙖 𝙐𝘿𝙈𝙑𝙎𝙏 𝙨𝙬𝙞𝙢𝙢𝙚𝙧. 𝘾𝙤𝙣𝙜𝙧𝙖𝙩𝙪𝙡𝙖𝙩𝙞𝙤𝙣𝙨, 𝘽𝙖𝙩𝙘𝙝 2026!👩🏻‍🎓👨🏻‍🎓✨

Today, we celebrate more than just a diploma; we celebrate every early morning training session, every race swum with heart, every challenge overcome, and every sacrifice that brought you to this moment.

Your journey with UDMVST has inspired your teammates, coaches, future swimmers, and everyone who has had the privilege of watching you grow. While your time as student-athletes may have come to an end, the discipline, resilience, and friendships you've built will stay with you wherever life takes you.

Thank you for wearing our colors with pride and for leaving a legacy that future swimmers will look up to. 𝘛𝘩𝘦 𝘦𝘯𝘵𝘪𝘳𝘦𝘵𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘜𝘋𝘔𝘝𝘚𝘛 𝘪𝘴 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘱𝘳𝘰𝘶𝘥 𝘰𝘧 𝘦𝘢𝘤𝘩 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺 𝘰𝘯𝘦 𝘰𝘧 𝘺𝘰𝘶.

𝗘𝘃𝗲𝗿𝘆 𝗳𝗶𝗻𝗶𝘀𝗵 𝗶𝘀 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁 𝗼𝗳 𝗮 𝗻𝗲𝘄 𝗷𝗼𝘂𝗿𝗻𝗲𝘆—𝘁𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗹𝗲𝗮𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗺𝗮𝗿𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗹𝗮𝗻𝗲𝘀! 💚💛