Metcon Group Ph

We’re excited to be the Official Gym Provider for the top 32 countries competing in the Volleyball Men’s World Championship here in Manila! We transformed ballrooms in the teams’ official hotels into a full facility to support these incredible athletes in their quest for the biggest prize in men’s volleyball!

The ultimate bang-for-your-buck bodybuilding machine. The METCON Cable Station unlocks dozens of exercises in one compact setup—perfect for serious gains and aesthetically adds to the personality of your gym. 👌🏽

Hit us up with a DM if you're interested! 💪🏽

Running into the week with the same grind. No shortcuts — powered by the METCON Air Runner.

It also comes with a handy digital monitor for you to check your speed, estimated calories burned, wattage produced, and time elapsed. Everything you need for your indoor runs and workouts!

Pre-order yours now at metcongroupph.com or send us a message!

POV: You let us handle your gym storage—space-saving, safe, and built for efficiency. Everything in its place, ready when you need it. Plus, it just looks right. 😉

Is your gym equipment all over the place? Send us a DM and we'll handle it 👌🏽

Upgrade your gym with storage that works as hard as you do. ⚡️

The METCON Vertical Plate Storage is the ultimate space-saver, keeping your training area organized and safe by ensuring there’s only one place to grab and return plates. No more scattered weights—just a clean, efficient setup.

Pair it with our METCON Colored Bumper Plates, designed for a premium look, long-lasting durability, and color coded for easy weight identification. A setup that’s not just functional but visually appealing to your members.

Because a well-organized gym isn’t just about aesthetics—it’s about performance.

2025 is the year of strength, discipline, and daily self-improvement. No more excuses—just progress, consistency, and a commitment to a becoming fitter and stronger version of yourself.

Claim it, manifest it, and put in the work. See you at the gym! 💪🔥

Stronger Than Ever. Powered by METCON. ⚡🏋️‍♂️🔥

Gold’s Gym is here, fully equipped to fuel your strength and performance. Designed for functional fitness, powerlifting, weightlifting, and bodybuilding, this gym is built for every kind of athlete.

Now featuring METCON’s cable machine with multi-handle pull up bar, along with our top-tier functional fitness rig, barbells, plates, cardio machines, GHDs and many more—giving you the tools to train at your best.

Whether you’re lifting heavy, mastering complex movements, or building endurance, this gym is your ultimate playground.

Are you ready to take your training to the next level? DM us or visit our website at metcongroupph.com and let's give your space an upgrade!

Full-body strength meets full-body stability 💪🏽

The METCON Kettlebell is more than just a strength tool—it’s designed to engage your smaller stabilizer muscles, promoting full-body stability and injury prevention. The strength you gain here also carries over to the compound lifts with the barbell 🔥

Lastly, they are a great alternative to the Olympic barbell lifts (sn**ch and clean and jerk) because through movements like kettlebell swings, you get a similar stimulus with regard to building your explosiveness and power.👌🏽

With color-coded weights for easy selection, it’s the perfect addition to your functional fitness routine.

Shop the METCON Kettlebell now at metcongroupph.com or send us a DM!

Unilateral strength for the win! 💪🔥

Unlike barbells, dumbbells let you isolate and strengthen each side of your body independently.
This is a game-changer when it comes to addressing muscle imbalances—like when your left side is weaker than your right, for example.

By evening out your strength, you’ll not only achieve a more balanced and symmetrical physique but also reduce the risk of injuries caused by overcompensation.

Train smarter, not just harder, and keep your body in harmony!

Shop the METCON Dumbbells, available in numerous weights, through our website at metcongroupph.com or by sending us a DM!

Who else is in their running era?🏃🏽🏃🏽‍♀️🏃🏾‍♂️

Check out the METCON Air Runner, which uses no electricity! Running on the energy produced by the user's own movement, this machine can instantly conform to your desired speed and pace. Minimizing the likelihood of accidents and injuries.

It also comes with a handy digital monitor for you to check your speed, calories burned, wattage produced, and time elapsed.

Pre-order yours now at metcongroupph.com or send us a message!

As you ease back into your fitness routine this year, remember: your workouts don’t need to be complicated. You don’t need to rush progress or set unrealistic expectations. Fitness isn’t about perfection—it’s about showing up, one day at a time.

Start small. Build habits. Celebrate consistency over intensity. Whether it’s lifting a little heavier, running a little longer, or simply showing up when you don’t feel like it—every step counts.

If you’re looking to set up your home gym or upgrade your facility with top-quality equipment, we’ve got you covered. 🛠️

📲 Send us a message or visit metcongroupph.com and let’s get you geared up for success this year! 🚀

New year, same grind—just stronger goals. 💪🏽

As we step into 2025, METCON is here to fuel your fitness journey with top-of-the-line gym equipment designed for performance, durability, and results.

Here’s to hitting new personal bests and conquering every rep this year, whether it be in or out of the gym.

Happy New Year from METCON! 🎉
Let’s make 2025 our strongest year yet 🔥