Empire Boxing Pasig

Our Story

EMPIRE BOXING PASIG

Empire Boxing Pasig is the premiere destination for those who want to stay fit, get lean while all the while exploring the rudiments of the sweet science. Enthusiasts of all levels are welcome, as our top caliber trainers are well equipped to handle beginners, tournament competitors and professionals. We don’t leave you hanging. Our one-on-one sessions will bring out the fighter in you, as you hone your skills with the finest equipment in a great atmosphere.

One of the more popular fitness regimen is the sport of boxing. Boxing exhibits a different kind of workout that would really shock the system and promotes fat loss and better metabolism. With this, it became more popular with people really looking to change how they look and open up the possibility for some to be engage in this sport through amateur leagues or even professional ones. The unique thing about doing boxing is, this isn't your regular fitness exercise. This will exhibit different facets of boxing training that even professionals do. The system is almost the same with everyone whether you do it for leisure or professionally. It will only differ in the degree of difficulty depending on your level and seriousness in taking on the sport. Same goes with other martial arts discipline such as Muay Thai, wrestling, jiu-jitsu and the others. Aside from getting a workout, you also learn the art of self defense because you being taught the art and discipline of the sport and how to apply it in real life. The said workout regimen is already proven and a lot of people including celebrities have testified to the effectiveness of it. At the end of the day, it would still come down to the seriousness of the person in tackling the sport and the discipline to undergo through it, through diet and training. Empire is not just about boxing, Empire is about the experience.

Goal and Objectives:

Goal is to be the household name in terms of Boxing/Muay thai and fitness center that caters to different types of clients with different goals and a systematic, tailor fitted regimens that would fit to each individual goals and capacity.

Objective is to be the premieure destination for general fitness through Boxing/Muay thai and Conditioning in Pasig area to Mega Manila eventually.

o To be able to cater to different needs of clients of different fitness levels and goals
o To be able to provide non-commercial and quality training to each individual through one on one sessions and tailor fitted programs that would monitor each and every students progress and needs
o To provide each student a chance to live their dream whether it’s a change in figure, improvement in sports, engaging in professional boxing/muay thai
o To provide each individual to change his/her lifestyle through systematic and effective methods that are proven to show results

Mission / Vision:

MISSION. To be able to provide non-commercial and quality training to each students that would cater each individuals needs through one on one coaching and tailor fitted programs.

VISION. To be the household name in terms of Boxing/Muay thai and fitness center in Mega Manila

What EMPIRE can offer?
1. The pioneer and owners are recognized national athletes in their respective sport.
2. Follows the national standard of training for the following disciplines: Boxing, Muay Thai, MMA.
3. Trainers are professional martial artists that honed their skill in fighting. Have experience to compete amateur and international competitions
4. Empire have individualized routines for those who want to lose weight, as boxing, done right is a proven way to drop those pounds, stone, or kilos (we welcome the international crowd!). While bearing low impact on the knees, the sport offers unperceived exertion because of the fun factor. For those who want to explore further into the art, we commit ourselves to instructing you the best way we can, by creating solid fundamentals to develop mad skills! We offer a holistic approach to getting you in the game, and we don’t cut corners. Nutrition, core focus, conditioning, and other classes in the very near future are all part of an effort to give the finest to boxing’s biggest superstar: You.
7. Offers not just Boxing and Muay thai but also an effective circuit of HIIT program, Self defense or Filipino Martial Art, Taekwondo and even Zumba! Soon will expand its capabilities to MMA, Jiu Jitsu, Wrestling etc.
8. Has multiple and diverse fitness, strength and conditioning classes (Basic conditioning, circuit training, Strongman, caveman, suspension, kettlebells, sport specific conditioning etc)
9. Offers nutritional counseling, strength and conditioning, basic flexibility and stretching, core strengthening and stability

FAQs:
1. Do I need to be fit and flexible to box?

- Unless you have any medically hindering physical condition, boxing the proper way, which we will teach, is a key method to developing both fitness and flexibility.

2. I don't know which gloves to buy!
- We will assist you in selecting the proper gear based on your preferences and goals. We have a selection available, but we will never force you to purchase from us, we only encourage you to use quality equipment that will not compromise your wrists or hands. In the meantime, we have quality gloves and clean hand wraps for rent.
3. I can use any pair of athletic shoes right?
- For beginners, any pair is recommended. As you advance, we discourage shoes made particularly for running, as they are built for forward motion. Boxing demands constant shifting of position so shoes with flatter soles are recommended, and boxing or wrestling shoes when you decide to compete or just bring your game to a higher level are a plus.
4. I want abs! Seriously! How do I do it?
- With the right discipline, nutrition and focus, we don't see why those coveted "abs" are impossible. We do cardiovascular workouts to encourage thermogenesis, or the fat burning process. Then core workouts and abdominal workouts to strengthen your abs and make them "show up" when your fat percentage slides down! Boxing is a one shot way to trimming your midsection, with all the movement and constant utilization of abdominal muscles.
5. I want to learn how to defend myself!
- At Empire Boxing, we will develop your reflexes, punch power and general awareness, enabling you to defend yourself better.
6. I want to compete as a pro!
- We will assist you every step of the way, if this is the step you truly wish to take. If you want to compete in other platforms, we will be organizing tournaments very soon. We are also aligned with ABAP (Amateur Boxing Association of the Philippines) and GAB (Games and Amusements Board). So tryouts for the Philippine Men's and Women's Teams can be arranged as well.
7. Can my child come and learn?
- Generally, Eight year olds can begin, although we have experience dealing with six year olds. Parents are strongly encouraged to be a part of this development.
8. Do you offer corporate discounts?
- Absolutely! We can negotiate group, school or corporate packages! Give us a call or an email and set an appointment!
9. I'm intimidated.
- You shouldn't be. The establishments owners and trainers are always willing to talk to a new member. We're quite friendly, you'll be pleasantly surprised!

10. What other classes do you offer?
- Currently, we are finalizing our schedule. We may be offering other disciplines and kids classes, and we are very welcome to suggestions!

"We’re not just boxing. We are an experience."

For inquiries, questions, clarifications please see contact details below:
Email: [email protected]
Mobile number: +639178540028 / +639064201616
Website: www.empireboxingpasig.com
Instagram: @empireboxingpasig