We are a health-oriented and abs obsessed group with a vision to promote health awareness among youth
15/03/2020
To all our gymmates and friends, please be careful and be responsible, too.
Thank you and God bless.
Due to scarcity of alcohol, let's find some other ways on how to disinfect the equipment and benches you are to use. Disinfecting these after use is suggested and highly appreciated. :)
Hydrogen peroxide (added with water) is an alternative for disinfectant.
06/12/2019
nung dating baguhan ka pa
We were all there once.
No to body shaming...Use only constructive words to encourage your gymmates to keep going.
09/10/2018
💪👍
Tapang ah! Hindi sya "chicken"... 😁
Wag pilitin pag hndi kaya.. Mag-ingat please..
09/03/2018
Too much of everything is bad.
What Killed This Man, Many of us Drink Every Day Dean Wharmby, a professional bodybuilder and loving father, is scary proof of what bodybuilders put themselves through In the days when Dean was a bodybuilder, he would eat 10,000 calories in one day (that is 4x that amount of calories that men are recommended to take!). But this was out of necessi
18/01/2017
Bodybuilders can be confidence boosters, too. Clap clap! 💪👊👍👏👐
700 Pound Internet Bully Mocks Bodybuilders, But Their Reaction To His Photo Is Epic. We’ve told you before about the cruelty of internet bullying, and we’ve also shared some...Read More »
18/08/2016
17/08/2016
True...
Fitness needs a lot of dedication, determination, strict diet and disciplined lifestyle. Ladies, let's do this together, you only get to live once.
Kanaba's new counter table