Fits Bump

04.13.2026 run training recap 🤩

Here’s our schedule for the week!

RUN TRAINING
➡️ Level up your running game! This program is designed for those looking to improve their endurance, speed, and technique. Includes fartlek runs, speed drills, intervals, and more.

RUN+WORKOUT with
➡️ The ultimate cardio-strength combo! A fun and challenging session that blends running with bodyweight exercises — perfect for building stamina, strength, and overall fitness.

OCR COMMUNITY WORKOUT
➡️ An all-out test of strength, endurance, agility, and mental toughness! This program combines the thrill of running with a variety of intense yet fun obstacles.

SLOW DRIP SUNDAYS
➡️ Long runs don’t have to be lonely. Join us for steady miles, good company, and easy conversations, then treat yourself to a well-earned coffee and brunch at

Reminders:
⚡️ no registration fee — just show up!
⚡️ bring your own hydration and other essentials
⚡️ bring positive energy and good vibes

You can go long alone, sure. But it hits better with a crew that won’t let you fold, keeps the conversation flowing, and makes you forget how far’s still ahead.

Finished strong at our partner café, — good coffee, solid brunch, and a spot that feels like home.

04.06.2025 run training recap

Here’s our schedule for the week!

RUN TRAINING
➡️ Level up your running game! This program is designed for those looking to improve their endurance, speed, and technique. Includes fartlek runs, speed drills, intervals, and more.

OCR COMMUNITY WORKOUT
➡️ An all-out test of strength, endurance, agility, and mental toughness! This program combines the thrill of running with a variety of intense yet fun obstacles.

SLOW DRIP SUNDAYS
➡️ Long runs don’t have to be lonely. Join us for steady miles, good company, and easy conversations, then treat yourself to a well-earned coffee and brunch at

Reminders:
⚡️ no registration fee — just show up!
⚡️ bring your own hydration and other essentials
⚡️ bring positive energy and good vibes

In observance of Holy Week, there will be no scheduled activities from March 30 to April 5. Regular activities will resume after this period.

We encourage everyone to take this time to rest, reflect, and reconnect. May this season bring you peace and spiritual renewal.

Grateful for this powerhouse community of women who show up, go all in, and prove that strength knows no limits. Big thanks to the team and coach for hosting us and creating such an empowering space.

Good news! We’ve extended pre-orders for your favorite OG Fits Bump Shirt in navy blue and light pink! 💙💖

🗓 New deadline: March 26 (Thursday)
⏱ ETA: 7-14 business days from the final order date

For those who have already placed their orders, kindly check your inbox for confirmation emails and/or texts.

Don’t miss it! Order here: https://bit.ly/FitsBumpOGLogo_pre-order or click the link in bio.