Flow with Reg

A little behind the scenes as I prepare before teaching a yoga class 🧚🏻‍♀️✨

March Yoga weekend flow schedule 🍃☺️

To join, sign up through the link in my bio. I hope to see you on the mat this month! 🧘🏻‍♀️

📍 Break Your Rules Studio, 4th flr, Le-El Bldg, JP Rizal cor. Malong St, Proj.4, QC.
📅 Mar. 14,21 & 28 -Saturdays | Weekend
🕒 12:30 nn

Every breath, every wobble, every flow, and every moment of stillness. ☺️ Closing this month’s yoga classes🧘🏻‍♀️✨

Sunday practice 💕

Today’s class is a Vinyasa yoga class with the theme Flow into Balance and Confidence ☺️

Let’s flow into balance tomorrow 🧘🏻‍♀️✨

2026✨Flowed, breathed, and moved together today. ☯️

Stepping into 2026 with grounded movement, mindful breathing, and space to slow down. ✨

Offering Weekend Flow - small group classes and Private 1:1 in-home yoga sessions, designed to meet you exactly where you are—whether you’re just starting or deepening your practice.🤍

Weekend class schedule for the month of January-February is now up.

🧘‍♀️ Weekend Small Group Classes
🧘‍♀️ Private 1:1 Yoga Sessions (in-home)
📅 Available every weekend both group classes and private sessions.

That’s a wrap for the year! Grateful for all who showed up on the mat with me 🥰 Join me again on the mat next year and let’s begin your yoga practice🧘🏻‍♀️💛

Vinyasa weekend class 🥰

Loved the strong energy from today’s beginner’s class ☺️💪🏻

December🎄Weekend Flow schedule is here ☺️

These sessions are open-level and beginner friendly. Join me every Saturday for a feel-good flow. We’ll move with intention through each pose and end with a relaxing savasana. A perfect way to reset, breathe, and start your weekend grounded. See you on the mat! ☯️

To join this class, sign up through the link in my bio. I hope to see you on the mat 🧘🏻‍♀️

📍 Break Your Rules Studio, 4th flr, Le-El Bldg, JP Rizal cor. Malong St, Proj.4, QC.
📅 Dec. 6,13 & 20 -Saturdays | Weekend
🕒 1-2 pm