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RESTPECT.So tempting to squeeze in one last run just to make the monthly calendar look pretty. 👀But my body doesn't care...
30/09/2026

RESTPECT.

So tempting to squeeze in one last run just to make the monthly calendar look pretty. 👀

But my body doesn't care about a neat grid, it just needs rest.
Taking a break today isn't slacking off; it's training smart.

Ready to crush a fresh month tomorrow! 🏃‍♂️💤

Peak training: DONE. 🏃‍♂️☀️ Perfect weather for the final long run before taper week! See you this Sunday, Sunnies Runne...
27/09/2026

Peak training: DONE. 🏃‍♂️☀️ Perfect weather for the final long run before taper week! See you this Sunday, Sunnies Runners! 👟🔥


24/09/2026

10K time trial sa Bayan - CHAOS!!

this is my very first 10K time trial in my formal training cycle since I started running last year. The goal was simple: test my baseline speed and push my limits.

What I didn't fully plan for was everything Calamba had in store!

You can't train what you can't measure.Coolspo H808S HR Monitor is here!Finally joined the analytics craze!! Nakuha ko n...
22/09/2026

You can't train what you can't measure.

Coolspo H808S HR Monitor is here!

Finally joined the analytics craze!! Nakuha ko na rin max HR ko, sa smartwatch kasi nagtotop lang ng 160s.

Any Coolspo users jan kamusta experience nyo here? Gano katagal battery life nito since cr2032 sya?

Runner dad: you only run 4am or 8pm. Sino relate?110 minutes for tonight!🔦 decathlon Forclaz rechargeable headlamp
20/09/2026

Runner dad: you only run 4am or 8pm. Sino relate?

110 minutes for tonight!

🔦 decathlon Forclaz rechargeable headlamp

Ang sarap magluto!new vid this week!!
20/09/2026

Ang sarap magluto!

new vid this week!!

Friday Intervals Done20 mins warm up3x 4 mins @ 4/5 RPE, 2 mins float20 mins warm down
18/09/2026

Friday Intervals Done

20 mins warm up

3x 4 mins @ 4/5 RPE, 2 mins float

20 mins warm down

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University Of The Philippines Diliman
Quezon City
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