Mahnilla GK

☀️ Sun’s out, run out! 🏃‍♂️

Seize the training day!!!

Let's Go!!!!

Run consistently but run safely. 🌧️🏃‍♂️

Running fit Lapag!!!

Congrats to all the finishers today! 🏅👏

🧢Decathlon Hiking Cap
🎽Hoka Midnight Run 2026 Alternate Singlet
🩳Decathlon Nabaiji Shorts
🧦Kiprun
👟 Adizero Evo SL
⌚️Amazfit Bip 6

Sunday long run done. ☀️🏃‍♂️

Another 90 minutes in the books.

Uy wag naman

👟 Shoe rack hacks, runners!
How many shoes do you actually have in rotation?

You don't necessarily need a closet full of running shoes.
But having more than one pair can actually make sense if you're running regularly. Research suggests rotating shoes may reduce injury risk and promotes shoe durability and longevity.

Wala nang ulan! Tara na!!!

What’s your current 10K PR? 👇

Tempo Tuesday

First time doing a 10K time trial.

The legs felt good, but I noticed towards the 2nd half that my breathing was the bigger limiter. I know what I need to work on now.

10K done. A lot learned. Back to training. 💪