Respire•Balance•Control
📍Inside @trencefitness - Dolores (2nd floor)
📍Beside Trence Fitness - Telabastagan (Enoc North bound)
13/05/2026
Stronger. Better. Every day.
Experience movement that transforms how you feel inside and out. ✨
Build strength, improve flexibility, and reset your mind all in one class. Enjoy our Summer Promos plus a Free Health & Fitness Assessment to get you started right. 🤍
Message or DM us to book your session 💌
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Home isn’t just a place, it’s a feeling! And that’s what we’ve created here at Salt Pilates Telabastagan. A space where you can move freely, feel supported, and show up exactly as you are. 🍂
From your first class to every session after, it’s the energy, the people, and the progress that keep our clients coming back. Come find your second home with us! ✨
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10/05/2026
Soft strength, endless love, and the kind of care that holds everything together 🤍 Today we celebrate the women who move with grace and give with their whole heart. ✨
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08/05/2026
Move better. Feel stronger. Live with ease. ✨
Reformer Pilates builds strength, improves flexibility, and enhances your mind body connection.
Perfect for all levels. Expect better posture, core strength, and controlled movement every session.
Secure your slot with our Summer Promo and experience the difference. 💫
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Flow together, get stronger with your duo 💫 Train, sweat, and enjoy every session side by side with guided movement, better focus, and double the motivation.
Book now and secure your slots with our promos 💌
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04/05/2026
Strong alone, better together ✨
At Salt Pilates Studio, choose the session that fits your lifestyle! Whether it’s Private, Duo, Trio, or Clique sessions, we’ve got you covered. Build strength, improve posture, and move with confidence in a supportive space made just for you.🧘♀️
DM us to book your session today 💌
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From discovering us through social media to becoming part of our community 🤍
Our clients shared how they found SALT Pilates Studio and what keeps them coming back! Privacy, supportive coaches, and the genuine bonds they’ve built along the way. This is more than just a workout space, it’s a place where you feel seen, guided, and connected. ✨
Message us to start your own SALT journey.💌
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28/04/2026
Please be advised that SALT Pilates Dolores Branch will be closing early on April 30 (Thursday) at 7:00 PM. Plan your sessions ahead and message us to secure your slots. See you in the studio ✨
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27/04/2026
Join our Clique Class every Friday at 6:00 PM at Salt Pilates Studio – Telabastagan! Move, stretch, and feel stronger with every Salt Flow session 💫
Grab our SUMMER PROMOS and message us to book your spot 📩 For other schedules, feel free to message our page!we’d love to help you find the perfect class for you ✨
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Our Open House at Salt Pilates Studio is still ongoing! Join us and enjoy a FREE class with a FREE assessment, perfect for beginners who want to learn the basics and foundations of Pilates ✨
Start your journey with guided introduction sessions designed to help you move better and feel stronger! Message us for more details and secure your slot today 📩
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Sculpt your obliques and master your stability with the Side Over on The Box, the ultimate move for a stronger, more mobile spine. Elevate your core control and find your balance today. ✨
Book now and enjoy our promos for a limited time only! 🫶🏼
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| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 9am - 6pm |