Barbells & Brew ELYU Strength Lab

PERSONAL TRAINING/ COACHING

30/05/2026

27/05/2026

BAM!!🏋🏽‍♂️
🤙🤙🤙

26/05/2026

25/05/2026

Hinge movement
Execute properly!

🤭😜😎🤣

23/05/2026

🧸 CMPLX

🫀🫀🫀 🥵🥵🥵

METCON 🏋🏽‍♂️

21/05/2026

2 WEEKS OUT

1 WEEK OUT

Before EAST & SOUTHEAST ASIA SUB - REGIONAL COMBINED POWERLIFTING & BENCH PRESS CHAMPIONS 2026

🫡🫡🫡
🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️
🤝🤝🤝

20/05/2026

📈📈📈🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️

20/05/2026

ELYU POWERLIFTING 🏋🏽‍♂️🏋🏽‍♂️🏋🏽‍♂️
🇵🇭🇵🇭🇵🇭

20/05/2026

QICK KETTLEBELL CMPLX
3R’s 5min time cap

10 - KB SW HP
10 - A KB SW
10 - KB SQ SW

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San Fernando

+639230231702

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Quezon Avenue
San Fernando
2500