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Let's get stronger together! The Curves Community on Facebook is a place where we can encourage and m We extend that same mission to this profile.

Mission
Our mission statement is so simple it can be summed up in two words: Strengthening Women. The Curves fan page exists solely for the purpose of supporting women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will be removed. We reserve the right to remove content t

11/04/2026

Introducing: Mrs. Universe Philippines 2026 Candidate ✨
Theresa Puzon ( aka Ms Moneywise)

📍 Representing: Quezon City
💼 Licensed Realtor® | MBA | Property Manager | International Sales Manager – DMCI Homes

🗝️From zero inheritance at 18 to building passive income through real estate, Theresa turned life’s struggles into a mission: to help Filipinos achieve financial freedom, homeownership, and smart property investment.

👑As Ms Moneywise, she empowers women, OFWs, and investors to earn through real estate or their passion, creating income, security, and legacy.

A proud mother and advocate of extended breastfeeding (5 years), she proves that a mother’s love is powerful—nurturing strength, resilience, and success.

🌏 Vision 2026: Go International | Guide more clients | Build wealth with purpose

💛 Every Filipino deserves a home. Every woman deserves empowerment.

This is Kach. It’s Women’s Month. 🇵🇭✨

I’ve been enjoying doing research online for myself (and sharing it with you). 

Did you know there are Philippine laws specifically protecting us Filipinas?

Save this - in case you ever need to report someone 👇

To my lawyer friends and legal experts - I would genuinely appreciate your insights. Please verify my research, correct anything I may have missed, and share additional protections more Filipinas should know. I am fully in my learning era.

1️⃣ Catcalled, groped, harassed in public or online?

Safe Spaces Act (RA 11313) - Bawal Bastos Law.
Yes - bastos behavior is a crime.
✔ Criminal charges can be filed
✔ Even bystanders can report
📍 Barangay VAW Desk or PNP WCPD (Cybercrime Unit for online cases)

2️⃣ Physically, sexually, psychologically, OR financially abused by your partner?

Anti-VAWC Law (RA 9262).
✔ Free Barangay Protection Order within 24 hours
✔ Protection orders from court
✔ 10 days paid VAWC leave
📍 Start at the Barangay VAW Desk

3️⃣ Giving birth?

Expanded Maternity Leave Law (RA 11210).
✔ 105 days FULL paid leave
✔ +15 days if solo parent
📍 Employer + SSS

4️⃣ Solo parent?

Expanded Solo Parents Welfare Act (RA 11861).
✔ 7 days paid leave
✔ 10% discount + VAT exemption
✔ ₱1,000 monthly subsidy (if qualified)
📍 Apply for Solo Parent ID at LSWDO

5️⃣ Undergoing gynecological surgery?

Magna Carta of Women (RA 9710).
✔ Up to 2 months paid leave (if eligible)

6️⃣ Married but want your maiden name back?

Philippine Passport Act (RA 11983).
✔ No annulment needed - renew at DFA

Follow me @kach.umandap and @2monkeystravel as I share more travel tips and real immigration insights as a Filipina digital nomad who has visited every country in the world on a Philippine passport.

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Research disclaimer: I cross-referenced this using Google Gemini, ChatGPT, and Claude. Please verify with official sources or a licensed attorney for legal advice. 13/03/2026

https://www.instagram.com/p/DVe9wgOD4CP/?igsh=cHc4Y2h3dHFxYnln

This is Kach. It’s Women’s Month. 🇵🇭✨ I’ve been enjoying doing research online for myself (and sharing it with you). Did you know there are Philippine laws specifically protecting us Filipinas? Save this - in case you ever need to report someone 👇 To my lawyer friends and legal experts - I would genuinely appreciate your insights. Please verify my research, correct anything I may have missed, and share additional protections more Filipinas should know. I am fully in my learning era. 1️⃣ Catcalled, groped, harassed in public or online? Safe Spaces Act (RA 11313) - Bawal Bastos Law. Yes - bastos behavior is a crime. ✔ Criminal charges can be filed ✔ Even bystanders can report 📍 Barangay VAW Desk or PNP WCPD (Cybercrime Unit for online cases) 2️⃣ Physically, sexually, psychologically, OR financially abused by your partner? Anti-VAWC Law (RA 9262). ✔ Free Barangay Protection Order within 24 hours ✔ Protection orders from court ✔ 10 days paid VAWC leave 📍 Start at the Barangay VAW Desk 3️⃣ Giving birth? Expanded Maternity Leave Law (RA 11210). ✔ 105 days FULL paid leave ✔ +15 days if solo parent 📍 Employer + SSS 4️⃣ Solo parent? Expanded Solo Parents Welfare Act (RA 11861). ✔ 7 days paid leave ✔ 10% discount + VAT exemption ✔ ₱1,000 monthly subsidy (if qualified) 📍 Apply for Solo Parent ID at LSWDO 5️⃣ Undergoing gynecological surgery? Magna Carta of Women (RA 9710). ✔ Up to 2 months paid leave (if eligible) 6️⃣ Married but want your maiden name back? Philippine Passport Act (RA 11983). ✔ No annulment needed - renew at DFA Follow me @kach.umandap and @2monkeystravel as I share more travel tips and real immigration insights as a Filipina digital nomad who has visited every country in the world on a Philippine passport. - Research disclaimer: I cross-referenced this using Google Gemini, ChatGPT, and Claude. Please verify with official sources or a licensed attorney for legal advice.

07/02/2026

200 WORKOUT SHOUTOUT💫💜💪🏼
For many they see 200 workouts as the celebration here but for Liz it’s soooooo much more……
💜It’s improved mobility
💜It’s walking without assistance
💜It’s improved cardiovascular health
💜It’s a new lease of life at 22 years young😉
💜It’s feeling part of something special in the community
And soooooo much more!! Training is more than just numbers, it’s your health, it’s your wealth and your quality of life💜💫💪🏼

07/02/2026

Albano: "To improve the culture of travel in the Philippines, I believe that, first, we must prioritize promoting the Philippines to each other, to fellow Filipinos."

This is how Philippine tourism is done 👏 Know more in the comments.

07/02/2026
Photos from Curves's post 07/02/2026
Photos from Curves Magnolia's post 07/02/2026
29/11/2025

Promo alert!!!!

No excuses November!

Start your fitness journey with Curves Magnolia on November 19 - 29, 2025!

Join during this period and enjoy:
✅Php 0.00 one-time joining fee (save big)
✅Avail 3, 6, or 12-month membership
✅Plus 15% OFF on 12-month packages
✅Free fitness kickstart program, includes a Body Composition Scan and goal setting session with our coaches.
✅Access Curves club worldwide

Terms and conditions apply.

Drop us a DM to sign up this November 19 - 29 and take the first step toward a stronger, more resilient version of yourself.







❤️‍🩹 Narcissistic men don’t want just anyone—they want someone they can control. And kind women are often their top choice. Here’s why:

1️⃣ She Sees the Good in Everyone
She assumes people mean well—even when they don’t.
Example: He makes a cruel remark, and she thinks, “Maybe he didn’t mean it that way.”
Why It Matters: Narcissists rely on women who overlook red flags instead of confronting them.

2️⃣ She’s Deeply Empathetic
She feels and cares deeply, always wanting to help.
Example: She excuses his toxic behaviour, telling herself, “He’s just hurt—I can help him heal.”
Why It Matters: Narcissists twist empathy into a weakness. But love shouldn’t feel like a rescue mission.

3️⃣ She Avoids Conflict
She’d rather keep the peace than start an argument.
Example: He lashes out, and instead of setting boundaries, she says, “I don’t want to fight.”
Why It Matters: Narcissists crave control, and they know she won’t push back.

4️⃣ She Gives More Than She Gets
She pours everything into the relationship—even when he doesn’t.
Example: She keeps trying to fix things while he puts in no effort.
Why It Matters: Narcissists take without guilt, thriving on women who give endlessly.

5️⃣ She Hates Hurting Others
She stays—even when she’s suffering—because she can’t bear to cause pain.
Example: He mistreats her, but she stays, thinking, “I don’t want to abandon him.”
Why It Matters: Narcissists use guilt like a leash, trapping kind women in cycles of pain.

6️⃣ She Craves Deep, True Love
She wants something intense and unbreakable—so he fakes it.
Example: He mirrors her dreams, making it feel like fate.
Why It Matters: It was never real love. It was a trap. And once she sees it, she can break free.

❤️‍🩹 My Final Thought:
A kind heart isn’t a weakness—it’s a gift. The right man will cherish it, not exploit it.

💬 Comment “Heal” if this resonates.
🔔 Follow for more—we’re stronger together.

#narcissist #narcissistic #narcissism #narcissisticabuse #therapy #covertnarcissist #traumahealing #narcissistsurvivor #narcissists #narcissisticabusesurvivor #abusiverelationship #toxicrelationships 18/03/2025

❤️‍🩹 Narcissistic men don’t want just anyone—they want someone they can control. And kind women are often their top choice. Here’s why: 1️⃣ She Sees the Good in Everyone She assumes people mean well—even when they don’t. Example: He makes a cruel remark, and she thinks, “Maybe he didn’t mean it that way.” Why It Matters: Narcissists rely on women who overlook red flags instead of confronting them. 2️⃣ She’s Deeply Empathetic She feels and cares deeply, always wanting to help. Example: She excuses his toxic behaviour, telling herself, “He’s just hurt—I can help him heal.” Why It Matters: Narcissists twist empathy into a weakness. But love shouldn’t feel like a rescue mission. 3️⃣ She Avoids Conflict She’d rather keep the peace than start an argument. Example: He lashes out, and instead of setting boundaries, she says, “I don’t want to fight.” Why It Matters: Narcissists crave control, and they know she won’t push back. 4️⃣ She Gives More Than She Gets She pours everything into the relationship—even when he doesn’t. Example: She keeps trying to fix things while he puts in no effort. Why It Matters: Narcissists take without guilt, thriving on women who give endlessly. 5️⃣ She Hates Hurting Others She stays—even when she’s suffering—because she can’t bear to cause pain. Example: He mistreats her, but she stays, thinking, “I don’t want to abandon him.” Why It Matters: Narcissists use guilt like a leash, trapping kind women in cycles of pain. 6️⃣ She Craves Deep, True Love She wants something intense and unbreakable—so he fakes it. Example: He mirrors her dreams, making it feel like fate. Why It Matters: It was never real love. It was a trap. And once she sees it, she can break free. ❤️‍🩹 My Final Thought: A kind heart isn’t a weakness—it’s a gift. The right man will cherish it, not exploit it. 💬 Comment “Heal” if this resonates. 🔔 Follow for more—we’re stronger together. #narcissist #narcissistic #narcissism #narcissisticabuse #therapy #covertnarcissist #traumahealing #narcissistsurvivor #narcissists #narcissisticabusesurvivor #abusiverelationship #toxicrelationships

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