Wednesday Group of Runners

Wednesday Group of Runners

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Welcome to our advocacy! A 13-year strong community of fitness enthusiasts dedicated to helping others reach their goals!

18/05/2026

FEATURE ME #14: Angelita Tuazon (๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐—ฒ๐—ฎ๐—ฑ๐—ณ๐—ฎ๐˜€๐˜ ๐—•๐—ฒ๐—น๐—ถ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ)

๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ
๐™Ž๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฉ ๐Ÿ•:๐Ÿ‘๐ŸŽ๐™ฅ๐™ข ๐™–๐™ฉ ๐™๐™š๐™ง๐™ง๐™– ๐Ÿ๐Ÿ–๐™ฉ๐™ ๐™‹๐™–๐™ง๐™ ๐ŸŒณ

Photos from Wednesday Group of Runners's post 06/05/2026

We finished another solid session with the team ๐Ÿ’ช๐Ÿ”ฅ

Step by step, we keep getting better. Consistency over everything.

See you for a new round next week!

Terra 28th Park๐ŸŒณ
7:30pm onwards๐Ÿ•ข

03/05/2026

FEATURE ME #13: Jun Faduhilao (๐—ง๐—ต๐—ฒ ๐—–๐—น๐—ฎ๐˜€๐˜€๐—ถ๐—ฐ ๐—ฉ๐—ฎ๐—ฟ๐˜€๐—ถ๐˜๐˜† ๐—ฉ๐—ฒ๐˜๐—ฒ๐—ฟ๐—ฎ๐—ป)

๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ
๐™Ž๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฉ ๐Ÿ•:๐Ÿ‘๐ŸŽ๐™ฅ๐™ข ๐™–๐™ฉ ๐™๐™š๐™ง๐™ง๐™– ๐Ÿ๐Ÿ–๐™ฉ๐™ ๐™‹๐™–๐™ง๐™ ๐ŸŒณ

Photos from Wednesday Group of Runners's post 29/04/2026

Another session in the books ๐Ÿ“š๐Ÿ’ช
Plyometrics for power โšก
Upper body for strength ๐Ÿ‹๏ธ
Core to hold it all together ๐Ÿ”’

Consistency is the real flex.

Come and join us every Wednesday night starting 7:30pm๐Ÿซฐ๐Ÿป
Terra 28th Park๐ŸŒณ

26/04/2026

FEATURE ME #12: Lemuel Josh Jardenil (๐—ง๐—ต๐—ฒ ๐—ง๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ง๐—ฟ๐—ฎ๐—ถ๐—น๐—ฏ๐—น๐—ฎ๐˜‡๐—ฒ๐—ฟ)

๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ
๐™Ž๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฉ ๐Ÿ•:๐Ÿ‘๐ŸŽ๐™ฅ๐™ข ๐™–๐™ฉ ๐™๐™š๐™ง๐™ง๐™– ๐Ÿ๐Ÿ–๐™ฉ๐™ ๐™‹๐™–๐™ง๐™ ๐ŸŒณ

Photos from Wednesday Group of Runners's post 22/04/2026

Built for Speed. ๐Ÿš€๐Ÿ›ก๏ธ

Another quality session in the bags! We focused on explosive speed tonight to sharpen our turnover, then locked it in with core conditioning to improve our running form and endurance.

Success is built in the sessions most people don't see. Proud of the hustle, WGR! Now, time to refuel and recover. ๐Ÿฅ—๐Ÿ’ค

19/04/2026

FEATURE ME #11: Maria Johnsberge (๐—ง๐—ต๐—ฒ ๐—ฆ๐˜๐˜†๐—น๐—ถ๐˜€๐—ต ๐— ๐—ฎ๐—ถ๐—ป ๐—–๐—ต๐—ฎ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฟ)

๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ
๐™Ž๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฉ ๐Ÿ•:๐Ÿ‘๐ŸŽ๐™ฅ๐™ข ๐™–๐™ฉ ๐™๐™š๐™ง๐™ง๐™– ๐Ÿ๐Ÿ–๐™ฉ๐™ ๐™‹๐™–๐™ง๐™ ๐ŸŒณ

12/04/2026

FEATURE ME #10: Arnel Tolentino (๐—ง๐—ต๐—ฒ ๐——๐—ฒ๐˜๐—ฒ๐—ฟ๐—บ๐—ถ๐—ป๐—ฒ๐—ฑ ๐—ก๐—ฒ๐˜„๐—ฐ๐—ผ๐—บ๐—ฒ๐—ฟ)

๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ
๐™Ž๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™–๐™ฉ ๐Ÿ•:๐Ÿ‘๐ŸŽ๐™ฅ๐™ข ๐™–๐™ฉ ๐™๐™š๐™ง๐™ง๐™– ๐Ÿ๐Ÿ–๐™ฉ๐™ ๐™‹๐™–๐™ง๐™ ๐ŸŒณ

Photos from Wednesday Group of Runners's post 08/04/2026

HIIT. Speed. Core. All in one session. ๐Ÿƒโ€โ™‚๏ธ๐Ÿ”ฅ

No easy minutes todayโ€”just grit, discipline, and a team that refuses to quit. Every sprint, every rep, every drop of sweat counts.

Stronger, faster, betterโ€”together. ๐Ÿ’ฏ

Gusto mong sumabay? Join us next week!
Every Wednesday at Terra 28th Park, BGC Taguig City. See you on the track!

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