19/07/2025
Feeling tight in your body? Craving strength but also in need of a good stretch?
Join us for Strength & Stretch Flow — where we build heat, tone muscles, and melt into deep, feel-good stretches.
It’s the perfect balance of power and release.
Every Sunday 4:30pm
See you on the mat! 💪🧘♀️✨
Register here: https://comfit-studio.rezerv.co/timetable
09/05/2025
Thursday flow with Anytime Fitness SM East Ortigas.
Thank you everyone who showed up for hips & backbends—your hips don’t lie, and your spines just got sassier 🤣
If you’re an AF member, join us every Thursday, 8pm.
07/05/2025
Thank you beautiful ladies for joining the Ground & Align class! Grateful to share space and movement with you—may you feel rooted, centered, and aligned as you carry this energy into your day.
Carry the light within you, let it soften your thoughts, guide your actions, and remind you that you are more than this moment. 😍
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Join us every Wednesday at 10a.m for a Ground & Align, a slow flow vinyasa practice designed to awaken and balance your energy centers through intentional movement and breath. This gentle, meditative flow will leave you feeling centered, aligned, and deeply connected within.
04/05/2025
Thank You for Bending, Twisting, and Possibly Regretting (Just a Little)! 🤪
Huge shoutout and heartfelt namaste to each of you bendy legends who showed up for the Upper Body & Backbend class! Whether your arms are noodles now or your spine is questioning your life choices — you did it!
Met these awesome college students from Centro Escolar who joined my class this afternoon for their school project on yoga as alternative medicine. May pa-interview pa — feeling artista for a day! So happy I could contribute to their project! Thank you also for the baked goodies! Ang sweet nyo. 🥹
Stay strong, stay bendy, and don’t forget — your back is grateful, even if it’s not saying it out loud right now.
See you on the mat again soon — same time, same spine!
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Join us every Sunday,4:30pm ComFit Studio PH for Fluid Strength Flow - a vinyasa class with dynamic, flowing movements with strength-building poses to create a balanced practice.
28/04/2025
Let’s the start the week with positivity.
Namaste.