ZenhJenn.Yoga

ZenhJenn.Yoga

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Registered Yoga Teacher 200
Trauma Informed Yoga
Aromatherapy
Currently teaching at Comfit Studio Pasig
Available for private, corporate, and group sessions.

Connect with me to begin your journey! I’m Teacher Jen, and I invite you to embark on a transformative yoga journey—one that will reinvigorate your mind, nurture your body, and elevate your spirit. Six years ago, I embraced a holistic wellness lifestyle, discovering yoga as a profound tool for healing, growth, and self-discovery. Since 2021, yoga has been my sanctuary—my Ashraya, a place of refuge

19/07/2025

Feeling tight in your body? Craving strength but also in need of a good stretch?

Join us for Strength & Stretch Flow — where we build heat, tone muscles, and melt into deep, feel-good stretches.
It’s the perfect balance of power and release.

Every Sunday 4:30pm

See you on the mat! 💪🧘‍♀️✨

Register here: https://comfit-studio.rezerv.co/timetable

09/06/2025

Happy Monday everyone!

Photos from ZenhJenn.Yoga's post 09/05/2025

Thursday flow with Anytime Fitness SM East Ortigas.

Thank you everyone who showed up for hips & backbends—your hips don’t lie, and your spines just got sassier 🤣

If you’re an AF member, join us every Thursday, 8pm.

Photos from ZenhJenn.Yoga's post 07/05/2025

Thank you beautiful ladies for joining the Ground & Align class! Grateful to share space and movement with you—may you feel rooted, centered, and aligned as you carry this energy into your day.

Carry the light within you, let it soften your thoughts, guide your actions, and remind you that you are more than this moment. 😍

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Join us every Wednesday at 10a.m for a Ground & Align, a slow flow vinyasa practice designed to awaken and balance your energy centers through intentional movement and breath. This gentle, meditative flow will leave you feeling centered, aligned, and deeply connected within.

05/05/2025

Happy monday friends!

Photos from ZenhJenn.Yoga's post 04/05/2025

Thank You for Bending, Twisting, and Possibly Regretting (Just a Little)! 🤪

Huge shoutout and heartfelt namaste to each of you bendy legends who showed up for the Upper Body & Backbend class! Whether your arms are noodles now or your spine is questioning your life choices — you did it!

Met these awesome college students from Centro Escolar who joined my class this afternoon for their school project on yoga as alternative medicine. May pa-interview pa — feeling artista for a day! So happy I could contribute to their project! Thank you also for the baked goodies! Ang sweet nyo. 🥹

Stay strong, stay bendy, and don’t forget — your back is grateful, even if it’s not saying it out loud right now.

See you on the mat again soon — same time, same spine!

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Join us every Sunday,4:30pm ComFit Studio PH for Fluid Strength Flow - a vinyasa class with dynamic, flowing movements with strength-building poses to create a balanced practice.

28/04/2025

Let’s the start the week with positivity.

Namaste.

Want your business to be the top-listed Gym/sports Facility?

Telephone

Opening Hours

Tuesday 08:30 - 19:30
Wednesday 08:30 - 19:30
Thursday 08:30 - 19:30
Friday 08:30 - 19:30
Saturday 08:30 - 19:30
Sunday 20:30 - 22:00