Pound for Pound Fitness Monumento Caloocan

💪 Thursday Grind with Coach Errol 🔥
Pushed limits, crushed reps, and left it all on the floor. No excuses, just effort. Let’s keep building! 🚀

🏋️‍♂️🔥💯

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

💪 Tuesday Grind with Coach Arjie!
Crushed a full body session today — strength, sweat, and serious gains 🔥
Every rep counts. Every drop of sweat means progress. Let’s goooo! 👊🏽🏋️‍♂️

💥💯

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Start your week strong with Coach Arjie! 💪 It’s Monday Cardio & Core — burn fat, build strength, and set the tone for the days ahead. No excuses, just results! 🔥 Let’s move mga KA POUND! 👊🏼



Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Weekender with Coach Arjie! 💥
Full body. Core tight. Mind right. Let’s gooo mga KA POUND! 🔥💪🏼

”!


Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

💪 Yes, We’re Open Today! 💪 (Sept. 27, 2025)
It’s business as usual at POUND FOR POUND MONUMENTO CALOOCAN. 👊🏼
Come in, crush your workout, and stay on track with your fitness goals.

✅ Regular hours
✅ All facilities open

See you soon! 👊

Powered by the squad, led by Coach Errol 💪🔥


🫶🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Monday grind with Coach Errol 💪🔥 Blending strength and cardio to kickstart the week right. No shortcuts—just sweat, reps, and results.
Let's go mga KA POUND. 👊🏼



Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Tuesday PEEPS with coach ERROL 🥵🏋️🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Monday GANG with coach DAN 🥵🏋️🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Strength and conditioning Thursday with coach DAN 🥵🏋️🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**

Midweek grind with Coach Errol 💪 No excuses, just progress. 🔥

👊🏼

Programs included:
CIRCUIT TRAINING • WEIGHT LOSS • STRENGTH & CONDITIONING • ATHLETICS TRAINING • WEIGHTS TRAINING • GAIN WEIGHT

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Regular rates:
1 month - 1,700
3 months - 2,900
6 months - 5,000
1 year - 9,000
Membership fee - 500

**For boxing and muay thai PM us for more details!

IG account:
https://www.instagram.com/poundforpoundmalabon?igsh=bmV6cHgwMXJxamV6

Tiktok account:
https://www.tiktok.com/?_t=8mmEulv4gK0&_r=1

SERVICES:
⛹️‍♂️Athletic Training
🏃‍♀️Circuit Training
💪Strength & Conditioning
🏋️Weight Management (Weight Loss/Gain)

✅️ Trainer included
✅️ Unlimited sessions
✅️ No extra/hidden fees
✅️ Waived annual membership fee (save P500!)

Operating Hours:
Monday to Saturday: 7AM TO 10PM

PAYMENT OPTIONS:
♦️Cash
♦️GCash
♦️BPI Online Banking / BDO

📍3rd Flr Sapphire Building, Samson Rd, Caloocan City (beside puregold monumento, infront of ok plaza)

**Memberships are Non-Refundable and Non-Transferable**