Gymholics Training Academy

“🚀 Gymholics Training Academy (GTA) Presents: FREE Fitness Fundamentals Workshop! 🚀

Gymholics Training Academy proudly collaborates with Xform Academy to bring you this exclusive, no-cost session – your perfect starting point to master real fitness knowledge!

📅 Date: Sunday, 25th January 2026
🕔 Time: 5:00 PM – 7:00 PM
📍 Venue: Power Zone Gym, North Nazimabad Block D, Karachi

Key Highlights You’ll Gain:
✅ Core components of fitness
✅ Essential nutrition insights
✅ Debunking widespread myths
✅ Powerful mindset & motivation strategies

Led by expert facilitators:
🔹 Muneeb Masood – Renowned Fitness Educator
🔹 Ambreen – Internationally Certified Fitness Trainer

Limited slots – FREE registration + certificates provided!
Whether you’re just starting out, leveling up your routine, or aspiring to become a trainer, this is your chance to build a strong, myth-free foundation.
Spots are filling fast –

DM us or register via link in bio right now!

XformAcademy PowerZoneGym NorthNazimabad FitnessEducation MindsetMatters Gymholics FitnessJourney”

Workshop Stress Management

Dear Valued Participants,

We would like to extend our heartfelt gratitude to each and every one of you for attending the Stress Management Workshop organized by Gymholics Training Academy in collaboration with Tabba Heart Institute.

Your active participation and engagement made the event a resounding success. We hope that the valuable insights and tips shared during the workshop will help you manage stress effectively and improve your overall well-being.

Thank you once again for your presence and enthusiasm!

Best regards,
[Your Name/Organization]

*Gymholics Training Academy Hosts Stress Management Workshop*

Karachi: Gymholics Training Academy, in collaboration with Tabba Heart Institute, organized a highly informative workshop on stress management on Sunday, 16th February 2025, at the Tabba Heart Institute auditorium.

The session was conducted by Dr. Farzana Amir, while Danish Mianoor, CEO and Founder of Gymholics, supervised the event.

The workshop was attended by distinguished guests, including Rehan Hashmi, former Member of the National Assembly, Asrarul Hassan Abdi, President of the Pakistan Sports Education and Cultural Council, Kashif Mianoor, Chairman of Gymholics and Sally’s, and GM of Yokohama Pakistan.

The workshop aimed to educate participants on effective stress management techniques and promote overall well-being.

Special Thanks to Our Supporting Partners
pk



Pakistan Sports Education And Culture Council

You are cordially invited

Kashif Mianoor

To join our workshop on
“Stress Management”

Date: 16th February 2025

Venue: Tabba Heart Institute

We would be honoured by your presence and valuable insights.

You are cordially invited

Syed Asrar ul Hassan Abdi

To join our workshop on
“Stress Management”

Date: 16th February 2025

Venue: Tabba Heart Institute

We would be honoured by your presence and valuable insights.

You are cordially invited

Salman Sheikh

To join our workshop on
“Stress Management”

Date: 16th February 2025

Venue: Tabba Heart Institute

We would be honoured by your presence and valuable insights.

You are cordially invited

Rehan Hashmi

To join our workshop on
“Stress Management”

Date: 16th February 2025

Venue: Tabba Heart Institute

We would be honoured by your presence and valuable insights.

Gymholics Training Academy is thrilled to collaborate with Tabba Heart Institute to bring you an empowering workshop on Stress Management!

KEY TAKEAWAYS:

Recognize and manage stress effectively
Practical stress reduction techniques for daily life
Healthy lifestyle choices for overall well-being
Build emotional resilience to tackle challenges

CONDUCTED BY:

Dr. Farzana Amir

WHEN & WHERE:

Date: 16th February 2025 (Sunday)
Time: 4:00 pm - 5:30 pm
Location: Tabba Heart Institute

CONTACT:

For registrations and inquiries: 03142134156

SPECIAL THANKS TO OUR SUPPORTING PARTNERS:

pk


Affiliation: Pakistan Sports Education and Culture Council