Mujtaba Rizvi

Alhumdulillah 😇
You get what you work for
Not what you wish for. 💯
Dm for training/ coaching
📍YM gym gulshan e iqbal block 1

😎😎

Tbt 08/2018 ⭐️🏆🥇

The most important thing is to be satisfied with your life and yourself. Work hard and train harder to become the best version of yourself. 💪🏻💪🏻

The happiness of your life depends upon the quality of your thoughts. ✨💯

-About last night. Tired af 🥵💪🏻

Motivational Monday 🔥💪🏻💯

Had a great chest workout today. My chest workout include following exercises:
1. Dumbell pullover - Flat bench. 4 sets of 12, 10, 10, 8 reps.

2. Flat bench barbell press 4 sets of 12, 10, 10, 8 reps.

3. Incline Dumbbell press 4 sets of 12, 10, 10, 8 reps.

4. Cable crossover 4 sets of 12, 10, 10, 8 reps.

I've been following this schedule for few weeks now and I'm definitely in my rhythm.