Yoga Lift

Thank you to everyone who participated in our offer, your responses truly touched our hearts.

Congratulations to the winners — you’ve all won a FREE Mat Pilates class in June:

🤍 .riz
🤍 .khaqan
🤍 .sana
🤍
🤍

Our love and appreciation for mamas goes way beyond Mother’s Day — We’re now offering 5 lucky mamas a free Pilates class in June!

So comment below telling us what your favourite part about being a mama is and we’ll pick 5 lucky winners. 🥰

Super excited to explore the 2nd Chakra of .patricekhan_energytherapist’s ‘From Subconscious to Conscious: Awaken & Heal’ energy sessions.

Through the revolutionary practice of Emotional Freedom Technique (EFT) tapping, Dr. Patrice will help you unearth and release emotional and energetic blockages, fostering profound shifts in your life.

Swipe for more details on these sessions.

🕊️ Wednesdays (15, 22 & 29 May)
🕊️ 7:00 to 9:00 PM

Charges:
🫧 PKR 10,000/- (single session, first session only)
🫧 PKR 25,000/- (all 3 sessions)

Register via the link in bio.

Inquiries: 0320 2401399

Tap into your inner reservoir of personal power with the 2nd Chakra of .patricekhan_energytherapist’s ‘From Subconscious to Conscious: Awaken & Heal’ energy sessions.

Through the revolutionary practice of Emotional Freedom Technique (EFT) tapping, Dr. Patrice will help you unearth and release emotional and energetic blockages, fostering profound shifts in your life.

Swipe for more details on these sessions.

🕊️ Wednesdays (15, 22 April & 29 May)
🕊️ 7:00 to 9:00 PM

Charges:
🫧 PKR 10,000/- (single session, first session only)
🫧 PKR 25,000/- (all 3 sessions)

Register via the link in bio.

Inquiries: 0320 2401399

Join us for a donation-based ‘Introduction to Mindfulness’ community class led by . Shahbano, a trained MBSR facilitator, will guide you through evidence-based practices proven to reduce stress and anxiety.

🫧 Sunday - 12th May
🫧 5:00 to 6:30 PM

Donation-based community class — suggested donation PKR 2000/-

All proceeds to go towards for Gaza relief.

Registrations: 0320 2401399

Curious about mindfulness but not sure where to start? Join us for a donation-based ‘Introduction to Mindfulness’ community class led by the exceptional .

Shahbano, a trained MBSR facilitator, will guide you through evidence-based practices proven to reduce stress, anxiety, and depression. Don’t miss this opportunity to explore mindfulness in a supportive group setting — reserve your spot now and embark on your journey to greater peace and presence. 🕊️

🫧 Sunday - 12th May
🫧 5:00 to 6:30 PM

Donation-based — suggested donation PKR 2000/-

All proceeds to go towards for Gaza relief.

Registrations: 0320 2401399

Amidst all the community events and fun activities for kids, Yoga Lift stands tall with our diverse range of yoga classes — because we’re all about inclusive yoga, where everyone is welcome and every practice is celebrated.

Swipe to check out May’s schedule.

Registrations: 0320 2401399

Music, stories, toys, and a whole lotta giggles await every week in Peekaboo Bops with Madiha & Aymen of 🫧

Bring your little ones in on Thursdays at 3 pm — it’s all about building strong bonds and unforgettable memories with both toddlers and their parents!

It’s time to amp up the fun for your little ones at Yoga Lift! Our lineup of kids’ classes - including Peekaboo Bops and Kids Aerial Yoga - guarantees non-stop excitement with a whole lotta learning.

Signups for May are now open!

Registrations: 0320 2401399

Join us for a month of aerial adventures at Yoga Lift in May, with classes tailored for both adults and young flyers. Swipe to see the schedule.

Registrations: 0320 2401399