Balance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balance, Gym/Physical Fitness Center, 1st floor, 21-C, 10th Street Baddar Commercial DHA Phase 5 Karachi, Karachi.

28/06/2023

Team Balance wishes you a blessed Eid-ul-Adha.

12/06/2023

Maintain a daily workout routine and you will eat and sleep better. You will be a different person. Exercise will enhance your performance in daily hours.
Join Balance body studio and gym to enjoy a great fitness lifestyle.

27/04/2023

Our clients are best!
We love how they feel about our services.

25/04/2023

Take a moment today to reset.

Unclench your jaw, take a deep breathe, take a drink of water and move your body in a way that feels good.

14/01/2023

And this is how we are starting 2023 with fiery HIIT workout classes.
🔥BALANCE 360🔥
session is to give you all a perfect HIIT workout that not helps you to improve your stamina, increase strength, burn stubborn fat but also relieves your stress.
So Hurry up and join now!
●Starting from: 30th Jan
●Timings 7:00 till 7:45 pm (Mon till Fri)

31/12/2022

365 new days 365 new chances.
Happy New Year from Team Balance.

15/12/2022

YOUR BODY IS YOUR WEAPON KEEP IT STRONG.
Join Team Balance and stay strong and healthy.
For further details call us @03182815691

14/12/2022

Physical activity uses a lot of energy. It may be difficult for the body to recover if energy levels are not replenished following a moderate or intense workout. Eating within two hours after exercising can help to restore energy levels.
Here are few post workout meal ideas.