F.K's Expertise Taekwondo Academy

F.K's Expertise Taekwondo Academy

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My name is Master Kamran Q. Qureshi
black Belt 5th Dan , Intl. Referee and Coach
President Sindh TKD

Photos from F.K's Expertise Taekwondo Academy's post 02/01/2026

Alhamdulillah! 🤲🥋 Thanks to ALLAH...

I am deeply honored to share that World Taekwondo has promoted me as a 2nd Class International Referee 🌍
This achievement would not have been possible without the endless support, prayers, and encouragement of my family ❤️ who have always stood by me at every step of my journey.

My sincere gratitude to the Pakistan Taekwondo Federation 🇵🇰, especially Col. Waseem Ahmed, for their leadership, guidance, and continuous support 🙏

Heartfelt thanks to my entire Taekwondo family & Mr. Murtuza Hassan - Mentors, colleagues, officials, and friends—for their constant motivation and belief 💪🥋

I am truly thankful to World Taekwondo for this recognition and remain committed to serving the sport with integrity, fairness, and dedication at the National & international level 🌟

17/09/2025

🔹 The 5 Codes of Taekwondo 🥋🫶🏻
These are the core moral principles every Taekwondo student follows:
• Courtesy (Ye Ui) – Show respect and good manners to everyone.
• Integrity (Yom Chi) – Be honest and stand up for what is right.
• Perseverance (In Nae) – Never give up, keep practicing and improving.
• Self-Control (Guk Gi) – Control emotions and stay calm under pressure.
• Indomitable Spirit (Baekjul Boolgool) – Have courage and never be shaken by fear.

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10/09/2025

🔹Korean Terminology for Beginners 🥋Yellow Belt (8th Kup)

For students beginning their Taekwondo journey at yellow belt, these are the some of most important Korean terms used in early training. Learning them builds confidence, discipline, and understanding of class structure.

🥋 Basic Commands
• Charyot (차렷) – Attention
• Kyong-rye (경례) – Bow
• Joon-bi (준비) – Ready stance
• Shi-jak (시작) – Begin / start
• Goman (그만) – Stop / finish
• Bah-ro (바로) – Return / relax
• Sheo (쉬어) – Rest

👊 Stances (Sogi)
• Charyot Sogi (차렷 서기) – Attention stance
• Joon-bi Sogi (준비 서기) – Ready stance
• Ap Sogi (앞 서기) – Walking stance
• Ap Koobi (앞 굽이) – Forward stance

✋ Blocks (Makki)
• Arae Makki (아래 막기) – Low block
• Momtong Makki (몸통 막기) – Middle block
• Eolgul Makki (얼굴 막기) – High block

👊 Strikes (Jireugi)
• Ap Jireugi (앞 지르기) – Front punch
• Momtong Jireugi (몸통 지르기) – Middle punch

🦵 Kicks (Chagi)
• Ap Chagi (앞 차기) – Front kick
• Dollyo Chagi (돌려 차기) – Roundhouse kick
• Yop Chagi (옆 차기) – Side kick

📖 Other Useful Terms
• Dobok (도복) – Training uniform
• Ti (띠) – Belt
• Kihap (기합) – Yell for focus and power
• Sabeomnim (사범님) – Instructor / Master (respectful title)

✅ These words help yellow belt beginners follow class smoothly and grow in confidence.
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F. K's Expertise Taekwondo Academy Adjacent Medicare Hospital, Jamal Uddin Afghani Park. Sharfabad, Bahudabad. Karachi
Karachi

Opening Hours

Tuesday 19:00 - 21:00
Thursday 19:00 - 21:00
Saturday 19:00 - 21:00