Qi Gong with Anam Naveed Alam

Mughal’s clinic = @qigong.with.anam See Instagram 'Mughal’s clinic' highlights from Anam.Naveed.Alam (.with.anam)

https://www.instagram.com/p/DGfabalIsuO/?igsh=MWQxOHFmMjd4bWQyNg==

We are excited to introduce an *Introductory Qi Gong* session designed specifically for therapists. This session is a brief introduction to Qi Gong, offering insights into its principles and practices. It is not a full training but an opportunity to explore the practice, understand its benefits, and assess interest for future sessions. *About the Facilitator* Anam’s curiosity about the connection between the body, mind, and energy led her to train at TQH Chiangmai in 2020. She has received in-person instructor training in Chiang Mai and continues her learning under Ajahn (Founder of Thai Qi Holistics – TQH) with ongoing supervision, online training, and global community support. Anam offers Qi Gong as a powerful practice for restoring balance and enhancing well-being. Spots are limited, so reserve yours soon! *Session Details* 📅 Date: Feb 26th, 2025 📍 Venue: House of Pebbles, PECHS Block2 Limited Slots: Only 8 available! 🔗 Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSdL

Join in for an empowering workshop that will enable you become aware of your habitual patterns leading to disharmony in mind and body.
Once we learn to recognize our patterns and tendencies, we can release through skillful motion and breath.

Drop in at YogaLift Studio 12 PM Tuesdays for Qi Gong class with Anam to experience the transformative benefits of this ancient practice.

Qi Gong combines gentle movement, breathwork, and meditation to enhance your energy flow, reduce stress, and improve balance. Whether you’re looking to build a calm, centred focus or just need a mid-day reset, this class is perfect for restoring harmony in both body and mind.

QI GONG WITH ANAM
Tuesdays 12 PM

Registrations: 0320 2401399

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