Irtiqa Fitness Club

🌙 Eid-ul-Adha Mubarak

Irtiqa Fitness Club will remain closed on Wednesday, Thursday & Friday — May 27, 28 & 29 for Eid-ul-Adha.

We will be open on:

🟡 Tuesday, May 26 | 3:00 PM – 7:00 PM
🟡 Saturday, May 30 | 3:00 PM – 7:00 PM

A gentle reminder: Takbeer is recited after every Fardh prayer from Fajr on the Day of ‘Arafah (9th Zul-Haj) until Asr of 13th Zul-Haj.

May this Eid bring barakah, peace, and happiness to your home.

Eid Mubarak — Team Irtiqa Fitness Club 💛

Suggested hashtags:

🚀 Irtiqa Studio is now opening applications for AI Filmmaking Internship — Females Only

We are building a practical creative lab in Lahore focused on:

🎬 AI Filmmaking
🎨 AI Anime / Manga Visuals
🧩 Storyboards & Character Concepts
📱 Short Videos & AI Ads
🌍 Original IP development, including Tale of Twelve

This is not a traditional course. It is a hands-on internship pathway for serious, creative, and disciplined candidates who want to learn by working on real projects.

📍 Location: Johar Town, Lahore
👩 Females only
🗓️ 1-month unpaid sprint: 1–2 days/week
💼 Selected candidates may move into paid roles
⏱️ Part-time: 3–4 days/week
🚀 Full-time: 5–6 days/week
💻 Own laptop preferred
🛠️ Tools: Midjourney, Meta.AI, CapCut, Flow/Veo 3.1, Higgsfield

Before applying, please watch this 14-minute guide so you understand the vision, structure, expectations, and selection process:

🎥 https://youtu.be/H9IDZteEi0I

📲 To apply, WhatsApp:
Name + Current Studies/Occupation + Why you want to join
0333-4285134

Learn. Create. Grow. Build your future with AI.

Your fitness journey deserves a safe, private & premium women-only space.

Irtiqa Fitness Club offers gym access, aerobics, yoga, personal training, online coaching, and elite training with physio support.

🔥 FREE Registration
💛 Female-only environment
🏋️ Machines + group classes
🥗 PT + diet plan options
⏰ 7:30 AM – 8:45 PM Mon–Fri | 3–7 PM Sat

📍 Johar Town, PIA Road
📲 WhatsApp now: 0333-4285134

Great news for our Irtiqa family! 💛⚡

The government has now allowed gyms to remain open after 8 PM — and we’re excited to extend our timings so you can train with more comfort and flexibility. 💪✨

**Updated Club Timings from Thursday, 7th May انشاءاللہ**

🟡 Monday to Friday: 7:30 AM – 8:45 PM
🟡 Saturday: 3:00 PM – 7:00 PM

More time to train.
More time to stay consistent.
More time to evolve. 🔥

**Irtiqa Fitness Club — Where Women Evolve**
📍 13-C, Johar Town, PIA Road
📞 0333-4285134

Too busy for a commute? We bring the premium gym experience to your living room. IRTIQA Online Training is engineered specifically for the high-performance lives of mothers, students, and professionals who need results without the travel time.

While our Online PT is our newest elite offering, it is built on the same foundation of excellence that has served over 1,800+ members at our physical club since we opened in 2022. Our methods are proven—just check our 5-star success stories on Google Maps to see the evolution for yourself!

Why IRTIQA Online PT? 💎

30-Minute Power Sessions: Expertly designed to fit into your busiest mornings or evenings.

5 Days a Week: Consistent coaching to ensure you never lose momentum.

Customized Evolution: Personalized workout and diet guidance tailored to your body and your goals.

Total Privacy & Modesty: A 100% female-only environment with expert female trainers who understand your needs.

Direct Accountability: Daily WhatsApp support to keep you motivated and on track.

Nationwide Access: Train with the best from anywhere in Pakistan.

The Transformation Packages:
💰 Premium Online PT: Rs. 15,000/month
💰 In-Gym Training (with equipment): Rs. 12,000/month
📍 Physical Studio: 13-C, Johar Town, PIA Road

✨ PROVE IT TO YOURSELF: Claim your 1-Day FREE Trial with a trainer today!

📲 WhatsApp to Join: 0333-4285134

IRTIQA Fitness Club — Where Women Evolve.

Even through a screen, the right coaching can feel personal. 💛

Our online training is designed around each member’s needs, goals, routine, and comfort level — from strength training to yoga, HIIT, technique correction, and progress tracking.

Thank you, Amna Sajjad, for trusting Safa and sharing your experience with Irtiqa Fitness Club.

Online or in-club — our focus remains the same: helping women evolve with confidence.

**Where Women Evolve**
📍 13-C, Johar Town, PIA Road
📞 0333-4285134

Assalamo Alaikum Dear Members,

On the occasion of Labour Day, **Irtiqa Fitness Club will remain open on Friday, 1st May, from 3:00 PM to 7:00 PM**.

Although it is an official holiday, we are keeping the club open for limited hours so members can continue their workout routine.

Thank you,
Irtiqa Fitness Club

🚨 **HIRING: Female Nutrition & Fitness Interns** 🚨

Want to step into the world of **nutrition + fitness** with real practical experience? 🌱💪

At **Irtiqa Fitness Club**, we’re looking for motivated female interns who want to learn, grow, and build hands-on experience in a premium female-only gym environment.

This role is ideal for aspiring **nutritionists / trainers** interested in:
🥗 Nutrition guidance
🤝 Member dealing & support
🏋️ Gym floor operations
📈 Practical fitness learning

🕒 **Shift:** Evening only — 3:00 PM to 8:45 PM
💰 **Stipend:** Rs. 20,000 – 35,000 / month
📍 **Location:** 13-C, Johar Town, PIA Road
📌 **Strong preference for nearby residents:** Johar Town C Block / PIA Road area

If you’re passionate about **women’s wellness** and want to grow in a practical setting, WhatsApp your CV today 👇
📲 **0333-4285134**