Sacrifice‼️
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Body Aesthenics
Welcome to Body Aesthenics, Calisthenics build Aesthetics
Common mistake by most people, gaining fat in Ramadan.✨
Avoid fried food and sugar items
Do proper training with cardio
Add more protein foods
aesthenics for more.
16/02/2024
Either you Lose or Win. Keep Doin!!
07/04/2023
I have reached 500 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
11/12/2022
Hustle for that muscle!!
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My First Vlog on Youtube, Go check it out!!
https://www.youtube.com/watch?v=SHh7Q783bT0&t=15s
Upper-body home workout, Simple and effective!!
Exercises I did in this workout are:
Pull-ups
Chin-ups
Muscle-ups
Push-ups
All bodyweight exercises
aesthenics
07/07/2022
KEEP GRINDING‼️
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Address
Lahore