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Babar Shahzad - Personal Fitness & Crossfit Trainer
Babar Shahzad - Personal Fitness & Crossfit Trainer
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Babar Shahzad is a Certified Personal Fitness Trainer, Professional Personal Coach & Crossfit Trainer. I help to change behaviors that change lives.
Throughout 33 Years history and leadership in the fitness industry. I've held fast to my mission of helping people improve their lives through fitness. Babar Shahzad is a Certified Personal Trainer, Corrective Exercise Specialist, Personal Fitness Trainer, Crossfit Trainer and Performance Enhancement, Specialist. I am a dedicated Personal Fitness Coch with over 33 years of teaching and personal tr
aining experience. My goal is to Help you achieve your goals – and get you exercising regularly through sustainable changes in lifestyle. I motivate clients by setting goals and contributing feedback and liability to clients. I also measure my client's strengths and weaknesses with fitness assessments. As a certified Personal Trainer, Crossfit Trainer, Structure Health, and Fitness Instructor, Babar has helped customers of all shapes and sizes overcome obstacles and approach their fitness goals. I train both men & women of all ages & levels. Being fit isn't just about looking your best - it's about feeling your best. I look forward to bringing you my passion for fitness! "Key skills"
* Taking care of adults and middle-aged people in maintaining the body fitness.
* Providing modern facilities and equipment for proper training.
* Helping in loosing weight effectively.
* Guiding for proper exercise for avoiding muscular stress and joint problems.
* Gym Layout planner and having excellent managements skills. "Work Experience"
* June 2001 – Oct 2012 structure Health & Fitness Gym Executive Trainer.
* May 1984 – April 1993 world Gym Lahore Gym Instructor & Gym Layout Planner.
* April 1985 – April 1994 Body Talk Fitness Gym Lahore Gym instructor
"Awards"
* Punjab Body Building Association 1984 "3rd Place"
* Punjab Body Building Association 1986 "2nd Place"
* Punjab University Sports Tournament 1986-87 "3rd Place"
* Punjab University Sports Tournament 1987-88 "5th Place"
* Govt College Baghban Pura Lahore 1986-87 Member
* M Hanif Health Club Mr. Club Contest 1988 1st Place (Jr Class)
* M Hanif Health Club Mr. Club College Cup 1988 3rd Place Class
* Punjab Ameture Body Builders Guild Punjab 1989 2nd Place Mr & Jr Mr.
*Punjab Ameture Body Builders Guild Punjab 1989-90 2nd Place Mr & Jr Mr. "Certificates"
* Certificate of Karate from Japan Karate Federation of Pakistan.
* Certificate from Defence Department Punjab.
