Asad ishfaq

From the vault 💪🏻💪🏻

They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I am living my life, I am doing it. What are you doing?

It’s just been a week ago and already missing the prep days 🥹

Depleted body , dry look , low carbs , high intensity workouts , long cardio sessions, mood swings , sugar cravings , muscles soreness , sleep deprivation and the list never ends .

Bodybuilding is the most toughest and most satisfying sport ✅ . The addiction to lift weights can never be quit ❌

When bad luck have a face , silver 🥈to bronze 🥉in 2 weeks 😒

Never stop improving 🙌🏻. U can always get better & stronger 💪🏻

Less talk, more gains 💪🏻

I am rare because i am real ✅

Here to stay for a while 🙌🏻

“It's Monday. Get a new perspective. Whatever obstacle you're facing—it's not permanent 🙌🏻