12/01/2025
I've just reached 1K followers! Thank you for continuing support. I could never have made it without each and every one of you. ππ€π
Fitness coach | Personal trainer
12/01/2025
I've just reached 1K followers! Thank you for continuing support. I could never have made it without each and every one of you. ππ€π
20/09/2023
https://youtu.be/cmeKBQnZMoM?si=ho3NgwcgU71sieWr
This is how I do my Warmup make sure to watch full video and give it a like and donβt forget to subscribe!
WARM-UP Exercises for athletes ! A lot of you were asking to share my warmup routine before track or workout so This is how I do my warm up try doing these exercises for 10-20 meters and ur ...
11/09/2023
RESISTANCE BAND EXERCISES FOR SPRINTERS ! #resistancebands #athletics #sprinter #speed Exercise No1 : Topspeed strike step Exercise No2: First Step drive phase Exercise No3: Power leg full Extension Exercise No4: Top speed strike step switch SU...
05/02/2023
This is my final project for university on an historical place
(Government college university lahore )
https://youtu.be/U97ehEkdLaE
Guys kindly subscribe to this channel and give this video a like and donβt forget to comment your review β€οΈ
Project (Government college university lahore ) This is my university final project of English subject on a historical place (Government college university lahore )
13/09/2022
https://youtu.be/gwwV4_wi_bw
New video is up guys go watch the full video and make sure to subscribe to the channel and like this video β
FITNESS & STRENGTH AND CONDITIONING ππ»ββοΈ FITNESS & STRENGTH AND CONDITIONING TRAINING,EXERCISES,GYMNOTE: This is not the full training session cuz I canβt record all of it (no cameraman)π₯²Music prod...
10/09/2022
New video is up guys show some love and donβt forget to subscribe if u havenβt β€οΈ
Travelling to LAHORE π A MINI TRAVEL VLOG!Comment if u want to see my full training sessions which Iβm doing in lahoreSUBSCRIBE TO MY CHANNEL FOR MORE VIDEOS AND IF YOU LIKED THE ...
22/08/2022
Subscribe to my channel and give a like to this video β€οΈ
7 Speed Drills Which will Make You Run Faster ππ»ββοΈπ¨ These drills will help you to run faster than ever!ππ»ββοΈπ¨π₯Also called (ABC EXERCISES) Music prod by ( Y-2 )Check them out SUBSCRIBE TO MY CHANNEL FOR MOR...
Explosive Start training β‘οΈπ₯πͺ
23/06/2022
Video is out guys go and show some love and donβt forget to subscribe to the channel πβ€οΈ
BANDAGE like Footballers (No more Ankle injuries ) 3 best ways to protect your Ankle! HOW TO BANDAGE LIKE FOOTBALLERS In this video Iβve showed three ways to protect ur Ankles from getting it injured No 1: Medical wraps No 2: Ankle support No ...