Yoga Studio and Reiki Clinic

Yoga Studio and Reiki Clinic

Share

We provide Hatha and Vinyasa Yoga. (Online, Group, and Private Sessions) and
Reiki Healing Sessions

01/05/2026

Stiff legs? Tight muscles? This is your sign to fix it 🧘‍♀️

Yoga with Saima brings you simple, effective exercises to build strong, flexible legs—no gym needed.

✨ Improve flexibility
✨ Reduce stiffness
✨ Feel lighter in your body

🔥 Join the FREE session now
👉 Follow for daily yoga tips, flexibility exercises & leg workouts

30/04/2026

You’re not tired… your energy is blocked.

Reiki clears what you can’t see—but deeply feel.
Realign. Release. Restore.

✨ Book your Reiki healing session with YogawithSaima today — DM “HEAL” now

29/04/2026

A space that holds energy, intention, and growth 🌿
Our studio is now open for rent & collaboration—perfect for yoga, meditation, workshops, or healing sessions.

If you’re looking for a peaceful, fully set-up space to bring your offerings to life, this might be your place ✨

📩 DM to book or inquire

28/04/2026

Still waiting for the “right time” to start yoga? This is it. ⚡️

If your body feels stiff, your mind feels heavy, and you keep putting yourself last… it’s time to change that.

Join YogaWithSaima group classes 🌿
A calm, supportive space to stretch, heal, and reconnect—no matter your level.

✨ Improve flexibility & strength
✨ Reduce stress & anxiety
✨ Build a consistent self-care routine

🧘‍♀️ Limited slots only — small groups for personal attention

Stop scrolling and start showing up for yourself.
📩 DM “YOGA” now to reserve your spot before it’s full!

BeginnerYoga

27/04/2026

POV: You walk into a calm, sunlit studio… and realize it could be yours ✨

Welcome to Yoga with Saima — where serenity meets opportunity. 🧘‍♀️

If you’ve been dreaming of hosting your own yoga classes, workshops, healing circles, or wellness sessions… this is your sign.

📍 Studio available for rent in Bahria Phase 6, Rawalpindi/Islamabad
🌿 Peaceful, fully set vibe
🕊️ Perfect for coaches, therapists, and creatives

Your space to create. Your energy to lead.

DM now to book a visit before slots fill up 💌
WellnessStudio InnerPeaceSp

:::

26/04/2026

Feeling stiff, stressed, and low on energy? 🌿

Join for mindful, beginner-friendly yoga classes designed to restore balance, flexibility, and inner calm.

📍 Now in Bahria Phase 6, Rawalpindi/Islamabad
✨ Limited slots for quality training

Don’t wait—your body needs this reset.

📩 DM now to book your spot and join today.

24/04/2026

Your body isn’t the only thing tired… your mind is too.

Yoga = not just fitness, but deep mental reset.
Less stress. More calm. Real balance.

⚠️ Limited slots only
👉 DM “YOGA” now to secure your spot before it’s full.

23/04/2026

Your body isn’t the only thing tired… your mind is too.

Yoga = not just fitness, but deep mental reset.
Less stress. More calm. Real balance.

⚠️ Limited slots only
👉 DM “YOGA” now to secure your spot before it’s full.

Photos from Yoga Studio and Reiki Clinic's post 21/04/2026

Your body doesn’t need one routine… it needs the RIGHT routine at the RIGHT time.

Morning, afternoon, or night—doing the wrong yoga at the wrong time might be why you’re still feeling tired, stiff, or restless 👀

Here’s your daily yoga flow reset:
🌅 Morning: Energizing flows + stretches to wake your body
☀️ Afternoon: Light mobility + breathwork to stay balanced
🌙 Night: Slow, calming poses to release stress & sleep better

Your body changes through the day… your yoga should too. 💫

Stop guessing what to do—start flowing with intention 🧘‍♀️

👉 Save this so you stop doing the wrong yoga at the wrong time
👉 Share with someone who needs a daily reset
👉 Follow for simple, effective routines that actually work

24/03/2025

🌿 𝐘𝐨𝐠𝐚 𝐟𝐨𝐫 𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐒𝐚𝐢𝐦𝐚 𝐀𝐥𝐭𝐚𝐟 🧘‍♀️

Are you new to yoga? Start your journey with 𝐒𝐚𝐢𝐦𝐚 𝐀𝐥𝐭𝐚𝐟 at 𝐘𝐨𝐠𝐚 𝐒𝐭𝐮𝐝𝐢𝐨 𝐚𝐧𝐝 𝐑𝐞𝐢𝐤𝐢 𝐂𝐥𝐢𝐧𝐢𝐜! This beginner-friendly class is designed to help you build strength, flexibility, and inner peace—all at your own pace.

Whether you’re looking to improve your posture, reduce stress, or simply connect with yourself, this class is the perfect way to begin!

📍 Bahria town Phase 6, Cresent Mall hill road, Empire Heights 2
📞 Book your spot today: 0321 5162198

Want your business to be the top-listed Gym/sports Facility in Rawalpindi?

Click here to claim your Sponsored Listing.

Location

Telephone

Address

752 Hill Road, Empire Heights 2, Phase 6, Bahria Town, Shop Number 10
Rawalpindi
44000