19/06/2025
๐ช ๐๐ ๐๐ผ๐ฒ๐๐ปโ๐ ๐๐ฒ๐ ๐๐ฎ๐๐ถ๐ฒ๐ฟ, ๐ฌ๐ข๐จ ๐๐ฒ๐ ๐ฆ๐๐ฟ๐ผ๐ป๐ด๐ฒ๐ฟ.
Every rep, every drop of sweat, every step forward โ it's all shaping the strongest version of YOU. ๐
At ๐๐ข๐๐๐ฆ ๐๐ฌ๐ , we empower strength, resilience, and results. Whether you're lifting for strength, training for endurance, or just starting your fitness journey โ remember, progress is power.
๐ Train Hard. Stay Consistent. Become Unstoppable.
๐ธ Functional Training
๐ธ Strength Workouts
๐ธ Cardio & Conditioning
๐ธ Personalized Coaching
๐ Join us today and redefine your limits.
๐ฉ DM us or visit our page to get started.
14/06/2025
๐ช Be Strong. Be Healthy. Be Unstoppable.
At Goals Gym, we don't just build musclesโwe build mindsets. Whether you're into functional training, weightlifting, or cardio workouts, we've got everything you need to crush your goals. ๐๏ธโโ๏ธ๐ฅ
No matter your fitness level, your transformation starts the moment you walk through our doors. Let's train harder, lift stronger, and live healthierโtogether. ๐งก
๐Visit Goals Gym today.
๐ DM us or call now to start your fitness journey!
07/06/2025
โจ ๐๐ฎ๐ฝ๐ฝ๐ ๐๐ถ๐ฑ ๐๐น-๐๐ฑ๐ต๐ฎ ๐ณ๐ฟ๐ผ๐บ ๐๐ผ๐ฎ๐น๐ ๐๐๐บ! ๐๐ซ
As we honor the spirit of sacrifice and devotion this ๐๐ถ๐ฑ ๐๐น-๐๐ฑ๐ต๐ฎ ๐ฎ๐ฌ๐ฎ๐ฑ, we pray that your sacrifices are accepted and your hearts are filled with peace, love, and blessings. ๐
May this Eid bring strength to your soul, just as training builds strength in your body. Stay blessed, stay fit, and enjoy this sacred occasion with your loved ones. ๐ชโค๏ธ
๐ Follow us for more updates, inspiration & fitness motivation!
๐ฑ on Facebook | Instagram | TikTok
05/06/2025
๐โจ ๐๐ถ๐ฑ ๐๐น-๐๐ฑ๐ต๐ฎ ๐ ๐๐ฏ๐ฎ๐ฟ๐ฎ๐ธ ๐ณ๐ฟ๐ผ๐บ ๐๐ผ๐ฎ๐น๐ ๐๐๐บ! โจ๐
As we come together to celebrate the spirit of sacrifice, joy, and gratitude, ๐๐ผ๐ฎ๐น๐ ๐๐๐บ
will remain ๐ฐ๐น๐ผ๐๐ฒ๐ฑ ๐ณ๐ฟ๐ผ๐บ ๐๐ฟ๐ถ๐ฑ๐ฎ๐ ๐๐ผ ๐ ๐ผ๐ป๐ฑ๐ฎ๐ (๐ฌ๐ฒ ๐๐๐ป๐ฒ โ ๐ฌ๐ต ๐๐๐ป๐ฒ ๐ฎ๐ฌ๐ฎ๐ฑ) in observance of ๐๐ถ๐ฑ ๐๐น-๐๐ฑ๐ต๐ฎ ๐ฎ๐ฌ๐ฎ๐ฑ.
๐๐น๐ผ๐๐๐ฟ๐ฒ ๐๐ฎ๐๐ฒ๐:
๐ Friday โ Monday
๐
06 June, 07 June, 08 June & 09 June
We wish all our members a blessed, peaceful, and joyful Eid with your loved ones. ๐ซ
We'll be back soon to help you continue crushing your fitness goals! ๐ช
๐ Stay connected with us:
๐ on Instagram, Facebook & TikTok
30/05/2025
๐ ๐๐๐บ๐บ๐ฎ ๐ ๐๐ฏ๐ฎ๐ฟ๐ฎ๐ธ ๐ณ๐ฟ๐ผ๐บ ๐๐ข๐๐๐ฆ ๐
May Allah (SWT) bless you with endless peace, joy, and barakah this blessed Friday. ๐คฒ
Let this day bring light to your heart, strength to your soul, and purpose to your path.
Take a moment to make dua, seek forgiveness, and reconnect with your Creator. ๐โจ
๐ฟ โThe best day the sun rises upon is Fridayโฆโ โ Prophet Muhammad ๏ทบ
๐ซ Stay inspired, stay blessed.
๐ธ ๐๐๐บ๐บ๐ฎ ๐ ๐๐ฏ๐ฎ๐ฟ๐ฎ๐ธ ๐๐ผ ๐๐ผ๐ ๐ฎ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ณ๐ฎ๐บ๐ถ๐น๐!
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28/05/2025
๐ ๐ค๐๐ฟ๐ฏ๐ฎ๐ป๐ถ ๐ฅ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ โ ๐ฆ๐๐ป๐ป๐ฎ๐ต ๐๐น๐ฒ๐ฟ๐!
For those who intend to perform ๐ค๐๐ฟ๐ฏ๐ฎ๐ป๐ถ (๐๐ถ๐ฑ-๐๐น-๐๐ฑ๐ต๐ฎ ๐๐ฎ๐ฐ๐ฟ๐ถ๐ณ๐ถ๐ฐ๐ฒ), remember:
๐
๐ง๐ต๐ฒ ๐น๐ฎ๐๐ ๐ฑ๐ฎ๐ ๐๐ผ ๐๐ฟ๐ถ๐บ ๐ต๐ฎ๐ถ๐ฟ ๐ฎ๐ป๐ฑ ๐ป๐ฎ๐ถ๐น๐ ๐ถ๐
๐ ๐ช๐ฒ๐ฑ๐ป๐ฒ๐๐ฑ๐ฎ๐, ๐ ๐ฎ๐ ๐ฎ๐ด, ๐ฎ๐ฌ๐ฎ๐ฑ (๐ฎ๐ต๐๐ต ๐๐ต๐๐น ๐ค๐ฎ๐ฑ๐ฎ๐ต) in Pakistan.
According to the Sunnah, once the month of ๐๐ต๐๐น ๐๐ถ๐ท๐ท๐ฎ๐ต begins, those offering sacrifice should avoid cutting their ๐ต๐ฎ๐ถ๐ฟ ๐ผ๐ฟ ๐ป๐ฎ๐ถ๐น๐ until the Qurbani is done. ๐โ๏ธ
๐ Donโt miss this important Sunnah! Share with others and help them prepare for ๐๐ถ๐ฑ ๐๐น ๐๐ฑ๐ต๐ฎ ๐ฎ๐ฌ๐ฎ๐ฑ in the right way. ๐คฒ๐ผ
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24/05/2025
๐ ๐๐ฒ๐๐ฒ๐น ๐จ๐ฝ ๐ฌ๐ผ๐๐ฟ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ฆ๐๐๐น๐ฒ ๐๐ถ๐๐ต ๐๐ผ๐ฎ๐น๐ ๐ช๐ฒ๐ฎ๐ฟ!
Introducing our AirFlex and KnotEdge Performance Shirts โ built for comfort, flexibility, and next-level performance. ๐๏ธโโ๏ธ๐ช
โ
4-Way Stretchable Fabric for unrestricted movement
โ
Excellent Quality with sweat-wicking tech
โ
All Sizes Available โ Perfect fit for every body
โ
Ideal for gym workouts, outdoor training, or just staying active in style
๐ AirFlex: Sleek navy tone, ultra-breathable for intense sessions
๐ฟ KnotEdge: Stylish olive pattern, bold and functional
๐น Whether you're hitting the weights or crushing cardio, these shirts have your back. ๐ฏ
๐ฆ Order Now & Experience Comfort + Performance like never before.
23/05/2025
๐๏ธโโ๏ธ ๐ช๐๐๐ก ๐ก๐ข๐ง๐๐๐ก๐ ๐๐ข๐๐ฆ ๐ฅ๐๐๐๐ง... ๐๐ข ๐๐๐๐ง. ๐ฅ
Stuck in life? Overwhelmed by stress?
Thereโs one place where progress is always possible โ the ๐ด๐๐บ.
Lifting weights isnโt just about building muscles โ itโs about building ๐ฑ๐ถ๐๐ฐ๐ถ๐ฝ๐น๐ถ๐ป๐ฒ, ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ, ๐ฎ๐ป๐ฑ ๐บ๐ฒ๐ป๐๐ฎ๐น ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต. ๐ช๐ฅ
The next time life pushes you down, donโt just go left...
๐ฃ๐ถ๐ฐ๐ธ ๐๐ฝ ๐๐ต๐ฎ๐ ๐ฏ๐ฎ๐ฟ๐ฏ๐ฒ๐น๐น ๐ฎ๐ป๐ฑ ๐๐ข ๐๐๐๐ง. ๐๏ธโโ๏ธ
๐ Follow for daily ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐บ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป, ๐๐ผ๐ฟ๐ธ๐ผ๐๐ ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ถ๐ผ๐ป, and tips to stay ๐ณ๐ผ๐ฐ๐๐๐ฒ๐ฑ, ๐ณ๐ถ๐, ๐ฎ๐ป๐ฑ ๐๐ป๐๐๐ผ๐ฝ๐ฝ๐ฎ๐ฏ๐น๐ฒ!
22/05/2025
๐ฅ ๐ช๐ต๐ ๐๐๐ผ๐ฐ๐ฎ๐ฑ๐ผ๐ ๐๐ฟ๐ฒ ๐ฎ ๐ง๐ผ๐ฝ ๐ฆ๐๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ผ๐ฑ ๐ณ๐ผ๐ฟ ๐ช๐ฒ๐ถ๐ด๐ต๐ ๐๐ผ๐๐ & ๐๐ถ๐๐ป๐ฒ๐๐ ๐ฅ
Looking for the perfect food to support your ๐๐ฒ๐ถ๐ด๐ต๐ ๐น๐ผ๐๐, ๐บ๐๐๐ฐ๐น๐ฒ ๐ด๐ฎ๐ถ๐ป, and ๐ผ๐๐ฒ๐ฟ๐ฎ๐น๐น ๐ต๐ฒ๐ฎ๐น๐๐ต?
๐๐๐ผ๐ฐ๐ฎ๐ฑ๐ผ๐ are a ๐๐๐ฝ๐ฒ๐ฟ๐ณ๐ผ๐ผ๐ฑ ๐ฝ๐ผ๐๐ฒ๐ฟ๐ต๐ผ๐๐๐ฒ packed with:
โ
Healthy monounsaturated fats (great for fat burn)
โ
Fiber (keeps you full & supports digestion)
โ
Antioxidants & phytonutrients (boost immunity)
โ
Essential vitamins (A, B, C, E & K)
โ
Natural plant-based protein
Whether youโre on a ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐, following a ๐ธ๐ฒ๐๐ผ ๐ฑ๐ถ๐ฒ๐, or just improving your lifestyle, avocados are your go-to fuel. ๐ช๐ฅ
๐ก Tip: Add avocado to your breakfast, smoothie, or salad for a delicious health boost!
๐ Follow for daily fitness tips, nutrition advice, and transformation inspiration!
๐ฒ ๐๐ฎ๐ ๐ฐ๐น๐ฒ๐ฎ๐ป. ๐ง๐ฟ๐ฎ๐ถ๐ป ๐๐บ๐ฎ๐ฟ๐. ๐ฆ๐๐ฎ๐ ๐๐๐ฟ๐ผ๐ป๐ด.
20/05/2025
โจ ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐ฎ๐น๐! โจ
Meet ๐ ๐ฟ. ๐ ๐ผ๐ถ๐ป, who achieved an incredible journey. ๐ช๐ฅ
Starting weight: ๐ญ๐ฌ๐ด ๐๐
Current weight: ๐ต๐ฐ ๐๐
โณ Time taken: ๐๐๐๐ ๐ฐ ๐บ๐ผ๐ป๐๐ต๐
This amazing transformation was made possible with the guidance of our expert trainer ๐๐ฟ๐๐น๐ฎ๐ป ๐ง๐ฎ๐ฟ๐ถ๐พ at ๐๐ผ๐ฎ๐น๐ ๐๐๐บ ๐๏ธโโ๏ธ
๐ก ๐๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐ + ๐๐ฎ๐ฟ๐ฑ ๐ช๐ผ๐ฟ๐ธ = ๐ฅ๐ฒ๐๐๐น๐๐ ๐ก
Ready to start your own transformation journey? Letโs make it happen! ๐
20/05/2025
๐ ๐๐ป๐ผ๐๐ต๐ฒ๐ฟ ๐๐ป๐๐ฝ๐ถ๐ฟ๐ถ๐ป๐ด ๐ง๐ฟ๐ฎ๐ป๐๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป!
From overweight to outstanding โ this transformation is proof that ๐ฑ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐๐ต๐ฒ ๐ฟ๐ถ๐ด๐ต๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฐ๐ฎ๐ป ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ ๐๐ผ๐๐ฟ ๐น๐ถ๐ณ๐ฒ. ๐ฅ
๐ช Under the guidance of ๐๐ถ๐น๐ฎ๐น ๐๐ฎ๐บ๐ผ๐ธ๐ฎ ๐๐ถ๐๐ป๐ฒ๐๐, this client took control of his health and made an incredible shift โ physically AND mentally.
No excuses. No shortcuts. Just results. โ
๐ฏ What helped him succeed?
โ Customized Diet Plan
โ Live Daily Workouts
โ Personal Coaching & Accountability
โ Full Motivation & Support System
This could be YOU next!
๐ฉ DM "๐ง๐ฅ๐๐ก๐ฆ๐๐ข๐ฅ๐ " to get started today!
16/05/2025
๐ฅ ๐ฅ๐๐๐ ๐ง๐ฅ๐๐ก๐ฆ๐๐ข๐ฅ๐ ๐๐ง๐๐ข๐ก โ ๐ฅ๐๐๐ ๐ฅ๐๐ฆ๐จ๐๐ง๐ฆ! ๐ฅ
Swipe left to see what consistency, discipline, and the right guidance can do! ๐ฏ
๐ฏ This inspiring transformation was achieved under the expert training of Bilal Kamoka Fitness.
From ๐ณ๐ฎ๐ ๐๐ผ ๐ณ๐ถ๐ โ this client didnโt just lose weight, he gained confidence, energy, and control over his health!
โ
Custom Diet Plan
โ
Daily Live Workouts
โ
Full Accountability
โ
Real Coaching, Real Support
๐ Ready to start your journey?
DM us "๐๐๐ง ๐ง๐ข ๐๐๐ง" now to join the next batch! ๐ฉ
Letโs transform YOU next! ๐ช