27/05/2017
Ramadan Kareem to all my spinners! Enjoy this holiday month with your family and friends! 🌙🚴♀️🌙🚴🌙
Spinning With Dima
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Dima has been giving spin classes at Solo Gym since 2014. Classes include high intensity interval training (HIIT), mountain climbing, & black light classes
Classes include resistance variation, dumbbells, HIIT, and mountain climbing. Every class starts and ends with stretching and breathing exercises. Join us every Tuesday from 6-7pm at Solo Gym and keep your world spinning :)
27/05/2017
24/05/2017
A7la class yesterday! 🚴♀️🚴
23/05/2017
Don't miss the last spin class before Ramadan! Come ready to rock tonight from 6-7 pm!
اعزائي. يرجى العلم انه لا يوجد حصه لليوم
بسبب السفر ،اتمنى لكم اسبوع سعيد ونراكم الثلاثاء القادم 😊
كوتش ديما
Dear all,
Unfortunately, there will be no class today, as I have to go to Jordan. I was supposed to go tomorrow, but my plans changed. Have a great week and see you next Tuesday! 😊
Regards,
Dima
Majid Abu Lala Adi Abu Altayeb Hadi Saadeh Sami Andoni Haneen Issa Khalil
13/05/2017
13/05/2017
كلنا رام الله ❤️☝️🇵🇸
09/05/2017
Spin class tonight from 6-7pm! See you then!
Adi Abu Altayeb Majid Abu Lala Omayer Eshtyh Jess Sogie Haneen Issa Khalil Sami Andoni Hadi Saadeh
03/05/2017
What an awesome class yesterday! I missed you guys! 🚴♀️🚴
Majid Abu LalaAdi Abu AltayebHadi Saadeh
What's up spinners?! I'm back and ready for class 😊 see you tonight at 6pm!
Omayer Eshtyh Majid Abu Lala Adi Abu Altayeb Sami Andoni Jess Sogie Hadi Saadeh Fadi Jbail
Dear Spinners,
Please be reminded that I will be traveling until April 30, and there will be no class this week or next week. Enjoy the time off and rest up for an intense class when I get back!
Much love,
Dima
16/04/2017
Happy Easter to all my spinners! 🐣🌷 May you have a blessed and enjoyable day!
12/04/2017
A huge thank you to Saleh Khalaf & Sons Co. for providing my 🚴♀️🚴 with these treats and helping continue in our monthly healthy snack series!
Be on the lookout for my surprise healthy snack class every month! Got any ideas for May's healthy snack? Share them below!
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Location
Category
Website
Address
ٍSolo Gym
Ramallah
Ramallah
Opening Hours
| 18:00 - 19:00 |