Jo Bell

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Jo Bell For the woman who’s done the mindset work but still feels stuck -
I help you come home to your body, power & purpose ❤️
Inner-Child & Somatic Coach

Hey love, I’m taking a break from Instagram for the next 30 days, and I felt kind of nervous about telling you that - be...
26/09/2026

Hey love,

I’m taking a break from Instagram for the next 30 days, and I felt kind of nervous about telling you that - because I love connecting with so many of you here and I love my content.

But I don’t love all the noise.
I don’t love scrolling.
I don’t love 1% of the people here actually seeing what I do.
And I don’t love hooking myself on the story that this is the only way amazing women will find their way into my work.

What I’m not taking a break from is coaching and building spaces where women bring all of themselves ♥️💫

If you love what I do here this is an official invitation to come deeper into my world 🌎

Sign up for my Substack, follow me on YouTube or register your interest for coaching with me where we get to do the work that actually shifts your life.

🔗s in bio

Have a magical month 🌹💫

23/09/2026

I see so many women chasing things.

The promotion at work they think will make them happy.

The relationship they think will fulfill them.

The house on their vision board they tell themselves will help them stop comparing.

And it’s the never about the ‘thing’ it’s always about the expectation, attachment and come from.

Because if you’re not good without it, you’re not good.

Drop a 🌹 if this resonates with where you’ve been, or where you’re at.

Big love ❤️

My most favourite thing about making this post is that I didn’t once think - I better not toot my own horn, I actually t...
22/09/2026

My most favourite thing about making this post is that I didn’t once think - I better not toot my own horn, I actually thought it’s really annoying that more women don’t yet know this is available to them because this work is so incredible.

And it’s is one of about a thousand real-time examples I could give you of how this work took me from a woman who was hiding, to woman who’s living centre stage 👑

It’s the kind of the thing my amazing clients experience from the moment they step in 🔥

Annnnnnyway, if you love my vibe & you’re curious about what my work can do for you drop TRANSFORM into my DMs and my team will send you details of how to book a quick connection call 💫

You deserve the support of someone who knows what they’re doing, gives a s**t and will hold you to your highest potential.

Big love ❤️

Jo

21/09/2026

When I we judge ourselves for what we did in the past we experience self-abandonment in the present.

One of the most healing things you can ever do is go to the place where you feel the most shame, and love on that part.

This may come with immense resistance, which is why working with a trained professional (like moi) who can lead you through it matters.

If you know it’s your turn DM ‘BECOME’ now.

I’ll send you details of my new container, where you’ll built a new relationship with the women you’ve been, the woman you are and the woman you’re becoming.

When we can transform shame into power we become unstoppable.

Much love,

Jo ♥️

I’ve always been a rebel a heart, but my good girl programming runs DEEP. It’s why I create spaces for women to be hones...
19/09/2026

I’ve always been a rebel a heart, but my good girl programming runs DEEP.

It’s why I create spaces for women to be honest, heard and felt in ALL that they are, not just a survival pattern.

So you can reclaim your energy, your time, your alive AF spirit and soul.

This takes time, devotion and a wild soul.

If you’re curious DM ‘BECOME’ and I’ll share the details.

And I would love to know - what’s the most good girl thing you’ve ever done? 😅

Looooooooooves! Next week I open Become, a live, three-month coaching programme to develop radical self trust, momentum ...
18/09/2026

Looooooooooves!

Next week I open Become, a live, three-month coaching programme to develop radical self trust, momentum in your loife and a deep connection to your body.

If you feel like there's a gap between who you're being and what you know is possible, this is where we close it.

Check out the details here:
https://www.withjobell.com/become

And if you'd love to know more book a free 15 minute call with me: https://calendly.com/hellojoannebell/discovery

🌹

Hey love, Come with a cuppa and let's chat about all things BECOME. No pressure or strings - just clarification on if this program can support you. Ask me anything.

For the longest time I wanted to become someone else. I actually prayed for it. One of those women with a flatter stomac...
16/09/2026

For the longest time I wanted to become someone else.

I actually prayed for it.

One of those women with a flatter stomach, a better job, a loving marriage.

Who could just be easy.

I’d constantly compare myself and put myself down.

And though there was so much beauty in my life, I could hardly receive it.

What changed wasn’t my circumstance. It was learning what was living under the surface, and how to let it go.

It’s why I do this work.

Because it would be a tragedy for more women to go through their lives robbed of so much of it.

In my new container, BECOME, we go to the root of what’s standing between you and the woman you want to be.

To the core beliefs you don’t know you’re holding.

To the pain you haven’t let go of.

To healing a nervous system that’s been on high alert.

And at the same time we lean in to who you’re becoming.

A woman who knows her worth.

Trusts herself.

Befriends herself.

Celebrates herself.

Finds deep peace in her body

And creates momentum from there.

Not because you have to ‘be better’.

Because there are beliefs and behaviours wired in to your body that aren’t working any more.

If you’re curious 👀 drop BECOME into my DMs, or hit the link in my bio and let’s have a chat over coffee - no strings, simply looking at how this work might work for you.

15/09/2026

If you can’t relax in your own life you’re not really living.

If you have all the things but you feel empty you haven’t connected to the truth of who you are.

If you have the job title but you’re constantly worried about losing it you’re not really free.

If you’re ready to shift any of this DM BECOME and I’ll share how this work can transform your world.

Love,

Jo

Endereço

Lisbon

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