Kamelia Britton Coaching

✨𝗟𝗜𝗙𝗘 𝗨𝗣𝗗𝗔𝗧𝗘✨ Hello beautiful friends! It’s been a long time since I posted here. Many of you have reached out personally in my DMs to check on me (thank you🙏🏼). Plus there are a lot of new faces here, so I figured it was time to say Hello! 🙋🏼‍♀️⁣
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𝗙𝗶𝗿𝘀𝘁 𝗼𝗳 𝗮𝗹𝗹, 𝗜 𝗮𝗺 𝗵𝗮𝗽𝗽𝘆, 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝗮𝗻𝗱 𝗱𝗼𝗶𝗻𝗴 𝘄𝗼𝗻𝗱𝗲𝗿𝗳𝘂𝗹! 🥰⁣
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In the last year I’ve had quite a lot of change and have evolved & grown so much in that time. ⁣
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I’ve always been an advocate for 𝘀𝗲𝗹𝗳 𝗰𝗮𝗿𝗲 & 𝗳𝗿𝗲𝗲𝗱𝗼𝗺, and there wasn’t really a “need” for me to remain active here on social media, so I decided to take a little break & just focus on myself for awhile. ⁣
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After posting daily for years, it honestly felt great to just live my life for myself and be so incredibly free; especially after the crazy health journey I experienced & publicly shared. 🤍⁣
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I’ve been having a great time with friends, I’ve been traveling to wonderful places, and I hosted the most 𝗺𝗮𝗴𝗶𝗰𝗮𝗹 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 in Costa Rica with the most beautifully amazing women! 😍⁣
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I’ve been embracing a new phase of life where I’m more independent than ever and I only want to share when I feel inspired to do so. 🥰⁣
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Many of you have reached out saying you’ve missed seeing my posts, so I’d love to know what you’re interested in seeing from me, if you feel called to share, and I’ll be happy to consider it. This time I want to do it from a place of desire and not because I “need” to post. 🤍⁣
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I truly love this community and all of the support & love you’ve shown me over the years. Thanks for sticking around - And if you’re new here, 𝗪𝗲𝗹𝗰𝗼𝗺𝗲! 😍⁣
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There is a whole new chapter happening for me in this beautiful life and I’m feeling really at 𝗽𝗲𝗮𝗰𝗲 with all that I’ve created for myself. 🥰⁣
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Looking forward to reconnecting with y’all, in a whole new way 😘⁣
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Xo Kamelia

Ladies 🙋🏼‍♀️ Wanna join me & 22 other amazing women on a transformational journey in Costa Rica? 🌴😍

June 2nd - 7th I’m hosting a 5-day immersive retreat to help you nourish & reconnect to the woman within you so she can fully awaken & powerfully rise. ✨

In this 5 Day Retreat you will:

⭐️ Deepen your connection to the powerful Woman Within you.

⭐️ Reduce stress & heal your burnout.
Establish balance through mind, body & soul realignment.

⭐️ Reconnect to your life’s vision and soul’s purpose.

⭐️ Let go of energetic blocks holding you back from reaching the next level of YOU.

⭐️ Free your mind, Love your Body & Fulfill your Soul!

Over half of the spots are already sold out to my current clients and now I’m opening it up to you to join us on this special journey. There are only 22 spots total and once they’re gone, they’re gone. I’m not sure if I’ll be hosting another retreat after this, so if you’re curious send me a message and let’s chat! ✨

Once you arrive into Costa Rica everything else will be taken care of so you can fully and completely relax while tapping into your highest self. 🧘🏼‍♀️

We’ll enjoy genuine connection and deep transformation while receiving gourmet plant based nourishment & jungle massages in a luxurious environment complete with private plane transfers. 🥰

💫 You’ll feel completely nourished from the inside out with healthy plant-based meals & elixirs.

💫 You’ll increase self-trust, reconnect to your true self & manifest your big vision.

💫 You’ll be part of an inspiring sisterhood sharing epic experiences & creating lifelong memories.

💫 You’ll return home feeling fully rejuvenated & inspired to take on the World!

Wanna know more? ⬇️

Check the comments for all of the details & then message me to grab your spot! ❤️

Know someone who would love this experience? Feel free to share!

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Do you struggle with trying to shut off your brain after an eventful day? We’ve all been there. 🙋🏼‍♀️ When you’re running a business (and doing life) it’s so easy to feel like your brain is moving at a million miles a minute. 🙃

Stress can leave the wheels of your mind turning even when you’re ready to shut it down for the evening. 🤯

When I was going through cancer treatment plus also running & scaling my business, meditation was a crucial part of my daily self-care routine.

It helped me clear my head and reset when I had so much happening all at once.

When you’re feeling stressed it may feel counterintuitive to slow down and go within, yet that’s exactly the best thing you can do for yourself during these times.

Close your eyes, get quiet & ask yourself, “what does my body need the most right now?”

Your body likely needs more rest AND for you to free up your mind so you can do more of the things that light up your soul. 💫

Your body is the vessel that allows you to bring your gifts to the world. ✨

Meditation offers a pathway to connect with your highest self so you can get clarity & accomplish your biggest goals.

Check out my Meditation Masterclass for 3 simple techniques you can use anytime & anywhere to de-stress so you can thrive.🧘🏼‍♀️

❤️ It’s only $22 - DM me for the link! ❤️

 

{NEW BLOG POST} 5 Minute Self Care Ideas 💖High Achievers, Do you struggle to find the time for intentional self care❓I hear you!

I never really made time for my own self care until one day, cancer came along, and I had no other choice but to nurture my mind, body & soul.

Now it’s a non-negotiable that I’ll have in place for the rest of my life and I wish I had done it way sooner! 😍

Sometimes it can seem like more trouble than it’s worth to book an entire day of self care when our to-do lists never seem to end.

But what if simple self care didn’t take much time at all.

How about just a half hour?

Or maybe even just 5 minutes?

That’s what we’re exploring this week over on the blog ⬇️

✨ 5 minute self care ideas ✨

If you could commit to a simple self care routine, how could your life improve?

Linked in comments ⬇️⬇️⬇️

IS PERFECTIONISM HOLDING YOU BACK FROM YOUR NEXT LEVEL OF SUCCESS?

5 ways to overcome perfectionism ⬇️

⚡️ Stop comparing yourself to others
You are YOU & that is your Superpower. True happiness comes when you let go of comparison.

💋 Own your imperfections
No one is perfect, so why are you being so hard on yourself? What if you decided that your imperfections were not only ok, but cool? Or interesting? Or dynamic?

📆 Let go of timelines
You’re not late for what’s already yours. When you’re 100% committed to your goals, it’s not a matter of “if” it’s just a matter of “when”. When you release your perceived constraints around time, you actually collapse it and reach your goal faster with much more ease.

🛑 Challenge negative self-talk
Be as willing to forgive yourself as easily as you forgive others. Be your own BFF. 🥰

⚖️ Trust the process
We can only live one day at a time. Allow it to flow.

Check out my latest blog post for more on this topic. ❤️

https://hackerette.com/overcome-perfectionism-high-achieving-women/

I see a lot of high achieving women struggling with perfectionism these days, especially now that we are often comparing ourselves with others on social media. I’ve struggled with it as well, and have learned to let it go more and more in the last few years.⁣
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As high achieving women, perfectionism is only useful to an extent. ⁣
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What starts as having high standards, producing quality work, and attention to detail can turn sour pretty quick as it causes you more stress, anxiety, and negative thought loops.⁣
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So how can we move past perfectionism while still being our wonderful, high achieving selves?⁣
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That’s what we’re exploring this week in the blog. ⁣
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Take a look at my latest blog post for 5 tips on leaving perfectionism at the door. 🚪⁣
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Linked in the comments for you ❤️
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Then come let me know what you’ll gain by breaking up with perfectionism in the comments. ⬇️⬇️⬇️

Anytime you feel feelings of unworthiness or of not being accepted because you think you may be "different" remember that "different" doesn't exist - because every single one of us is different.⁣
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"Different" is an illusion that was created by a belief, and a belief is just a thought that we've chosen to agree to. So we can simply choose again. ⁣
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So take yourself shopping at the Belief Boutique and go wild - choose anything you like!⁣
There's no budget to worry about because you, my friend, are LIMITLESS!⁣
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Use my manifestation method to visualize your new beliefs & allow yourself to fully FEEL them throughout your entire mind & body. ⁣
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You are worthy.⁣
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You are beautiful.⁣
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I honor you.⁣
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I celebrate you.⁣
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Exactly as you are.⁣
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💖💖💖 Share the Love 💖💖💖⁣
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From a burnt out Nurse to a Global Brand. I’m still in awe that this is my life. 🤯 What all started as a little idea in my head has turned into a multiple 6 figure global business. 💫 ⁣
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5 years ago this month I made my 1st Instagram post & my business was born. ✨⁣
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💖 My heart was set on Freedom, Growth & Expansion.⁣
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I had no idea what I was going to create. I just knew that I would always follow the call of my soul.⁣
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And my soul was calling alright, Loud & Clear!⁣
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It said ⬇️⁣
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“Create from a place of compassion, explore life & be free. You can’t mess it up. Have fun.”⁣
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☎️ So I answered the call.⁣
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I had no idea where this path would take me, but I was willing to take the risk and see where it would lead.⁣
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Over the last 5 years I have:⁣
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⭐️ Built a successful business around all of my passions⁣
⭐️ Designed a life of legacy helping others towards their dreams ⁣
⭐️ Traveled all over the world with boundless freedom⁣
⭐️ Hosted travel adventures to give others life changing experiences⁣
⭐️ Created multiple streams of income⁣
⭐️ Worked with some of the biggest brands in the world⁣
⭐️ Scaled my business while beating cancer⁣
⭐️ Learned to make more money while working less⁣
⭐️ Helped hundreds of clients create their own personal brand so they too can build THEIR own version of success using the power of social media. ⁣
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Everyone’s personal version of success looks a little different & there’s plenty of room for all of us! 🙌🏼⁣
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What’s YOUR Dream❓❓❓⁣
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Send me a DM & let’s turn your dream into a plan so you can start creating the life you we’re born to live! 💫

8 Self Care Ideas for the Weekend

Savor Alone Time
Deeply Meditate
Read a Book
Enjoy a Sunset
Journal Your Thoughts
Listen to Music
Walk in Nature
Dip in the Ocean!

Find some sun & have some fun ☀️ You deserve it. Happy Labor Day Weekend! 🇺🇸

You are a thread in the great tapestry of existence.⁣
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Each life path is unique.⁣
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And ALL are needed.⁣
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Your soul is calling. ⁣
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To tell you that YOU matter. ⁣
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Your gifts are needed.⁣
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Just be willing.⁣
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Answer the call. 💫⁣
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Sharing with you the messages that came through today in my morning meditation. 🙏🏼⁣
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Have a beautiful weekend! ✨⁣
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Growing up my childhood was crazy. There was tons of drama, trauma, abuse, abandonment, drugs, alcoholism & lots of other not fun things.⁣
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Needless to say there was no one around teaching me how to love myself or how to healthily cope with all of the things that were happening around me.⁣
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I did the best I could to create a better life for myself. I put myself through nursing school, worked multiple jobs & mostly lived paycheck to paycheck.⁣
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In 2008 I discovered a book called Heal Your Life by Louise Hay. It was a book that truly changed my life.⁣
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When I found this book my mind was opened & I started the process of healing every single piece of me. I learned to love & accept myself, to forgive myself and others.⁣
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I also began to understand that I could create anything that I wanted to experience in my life.⁣
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And so I did exactly that.⁣
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And my life got better & better.⁣
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Every single year.⁣ 💫⁣
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In 2018 I got to spend time with Louise Hay herself, pictured here with me. This photo was from her birthday. She loved the color purple & I brought her this purple beaded wallet back from my trip to Bali. And she gave me a fresh copy of her book. It was such a special moment in time.⁣
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To connect with this woman who shared a similar past to mine, had come through to the other side & paved the way for others to heal & thrive.⁣
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When I got cancer in 2019 I continued using this work to completely heal myself from the inside out.⁣
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After using this work in my own life for the past 13 years, I got certified as a Heal Your Life Workshop Leader & last week I was certified as a Heal Your Life Coach.⁣
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This work does exactly what it says:⁣
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It heals lives.⁣
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And mine was one of them. 🙏🏼❤️⁣
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⭐️ I desire to share this work & continue to empower others through healing as part of my legacy in this lifetime.⁣
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⭐️ If my words are speaking to you today, I’d love to offer you a complimentary Heal Your Life coaching session this month, in honor of Louise.⁣
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⭐️ Use the link below to fill out a quick form & then you’ll be prompted with a link to my calendar to book.⁣
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I’m excited to connect with you & empower you to create the life you were born to live. ❤️

https://bit.ly/HYLcoachingcall

5 ways to celebrate National Relaxation Day ⬇️ Yep it’s a real thing & I am sooo HERE for it! 🙌🏼⁣
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1️⃣ Sleep in til your heart desires or simply just lay in bed and do nothing at all. ⁣
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2️⃣ Read that book that’s been sitting on your nightstand that you haven’t made time for yet. ⁣
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3️⃣ Focus on your breath. Set your alarm for 5 minutes & just breathe deeply in & out. ⁣
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4️⃣ Soak yourself in a warm Epsom salt bath with some essential oils & soothing music. ⁣
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5️⃣ Free your mind with meditation. Simply close your eyes for 5 minutes, set an intention & breathe. ⁣
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For ultimate relaxation check out my Meditation Masterclass. ⁣
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You’ll learn 3 simple techniques to meditate even deeper, on your own, anytime, from anywhere. ⁣
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This class is for all levels. So whether you’re a beginner or advanced, you’ll find a technique that works for you. ⁣
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It’s on SALE today for only $22 so go ahead & treat yourself. 💝⁣
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It’s linked here for you. Enjoy! 💕⁣
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https://kameliabritton.thinkific.com/courses/meditation-masterclass⁣
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