19/05/2026
Researching this felt heavy, especially reflecting on how much has changed since the 90s.
𝘋𝘰 𝘸𝘦 𝘩𝘢𝘷𝘦 𝘢 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘵𝘰 𝘢𝘤𝘵𝘪𝘷𝘦𝘭𝘺 𝘥𝘪𝘴𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘤𝘦𝘳𝘵𝘢𝘪𝘯 𝘵𝘳𝘦𝘯𝘥𝘴?
At 𝗔𝗹𝗺𝗮 𝗛𝘂𝗺𝗮𝗻𝘀 we’re running every piece of content through a mental health lens:
‘𝐰𝐡𝐚𝐭 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐚𝐫𝐞 𝐰𝐞 𝐬𝐞𝐧𝐝𝐢𝐧𝐠 𝐭𝐨 𝐚 𝐲𝐨𝐮𝐧𝐠 𝐡𝐮𝐦𝐚𝐧?’
📖 Read the full piece -
via our ‘Insights’ Highlight.
30/04/2026
Need a last minute something for mum? Pamper her!
Cook her favourite dish. Walk together in nature.
Gift her natural care. Because care is best when shared, and she’s cared for you too.
𝘛𝘩𝘦 𝘍𝘶𝘭𝘭 𝘗𝘢𝘮𝘱𝘦𝘳 will remind her what it feels like to be truly cared for, hair-to-toe.
𝐖𝐡𝐚𝐭’𝐬 𝐈𝐧𝐬𝐢𝐝𝐞
✓ The Special One — Premium Face Cream | 30g
✓ Pink Pamper — Botanical Body Butter | 150ml
✓ Yummy Lips — Lip Balm | 15ml
✓ Leave Me In! — Leave-in Conditioner | 100ml
Collection worth €114
Mother’s Day Special: €98 (save €16)
𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐢𝐭 𝐛𝐲 𝐒𝐮𝐧𝐝𝐚𝐲
📍Lisbon Locals: DM us for personal drop-offs until Sunday morning!
💌 Everywhere else: DM us for a Digital Gift Card while your bundle ships.
photography by
flowers by
tile by
28/04/2026
Glad our zesty conditioner cares so well for your gorgeous curls, Steffi .lisbon 💚
Works on all hair types. Defines those beautiful curls.
Comment ‘leave in’ and we’ll DM you the link to shop.
And maybe a little discount code. 🤫
21/04/2026
Your pocket-friendly, all-natural, deeply-hydrating, thumb-sliding, reusably-packaged, yummy-lip balm!
Comment ‘yummy’ and we’ll DM you the direct link to our store. 🫦