23/10/2023
Register today for a full body, all levels welcome ,virtual workout…this Saturday October 28, 2023! We start at 8am EST sharp and we’re done by 8:30am. This is a great way to start your Saturday and the holiday season. It’s easy..simply go to the link in bio and click classes to register today! Don’t miss the fun! Vagaro.com/tonidwellness/classes
17/10/2023
Don’t wait until 2024 to work on your wellness! Join me Saturday October 28th for a fun and efficient workout in the comfort of your home!
Beginner Friendly ✅ All Fitness Levels Welcome ✅
No Equipment Needed ✅
10/10/2023
Group Sessions are back! Let’s sn**ch these bodies BEFORE we enter the holiday season. Starting healthier habits doesn’t have to wait for a New Year’s resolution. Let’s get ahead of the game! Classes begin Oct 28 at 8am EST but sign up early to reserve your spot. Like, share, repost, tell a friend and bring a friend. I can’t wait to see you there!
All fitness levels welcome! Sign up today for all upcoming classes at
18/07/2023
Down but not out! I’ve recently had to navigate some health issues and I’m grateful for your patience and grace as I’ve had to cancel appointments and classes. I’m feeling much better and back to work (with some scheduling limitations). I look forward to seeing you all soon. Stay tuned for upcoming group workouts and one on ones in the new space aka THE LAB 🥼💪🏾 Sign up for your virtual nutrition and fitness coaching sessions today www.vagaro.com/ToniDwellness
10/03/2023
Are you at least 50 years of age and ready to improve your physical, mental and nutritional health?
Learn about our 12 week virtual Mind, Body & Soul wellness program at https://www.rootcausecollective.com/programs
Spaces are limited. Register today! The journey begins April 2023.
The program includes:
Personal Fitness Training
Group Work Out Classes
Group Nutrition Classes
Group Mental Health Workshop
Personal Mental Health Coach
And promotes:
Physical & Mental Agility
Increased Energy
Nutritional Education
Improved Mobility
Bone health with improved muscle strength and tone
Peer support and accountability
Sustainable mind & body wellness.
21/10/2022
Bom dia ! The work continues 💪🏾 Let’s go!
21/06/2022
Join the fun! Every week we sweat it out! Beginner-friendly. All fitness levels are welcome!
1. Go to Vagaro.com/tonidwellness
2. Select Classes and complete short registration form
3. Wait for an email with payment instructions and Zoom info.
4. Let’s Go!!!
07/04/2022
Register before 8am EST Friday at Vagaro.com/tonidwellness
25/03/2022
There’s still time to sign-up! Register at Vagaro.com/tonidwellness BEFORE tomorrow at 7:30 am EST and join us for a fun, cardio, combat class. Can’t wait to see you there!