29/06/2026
Head Coaches_ Erika & Shammas
Paradise of cardio functional training
29/06/2026
Head Coaches_ Erika & Shammas
29/06/2026
Qatar Throw-down 2026 by ZK Men’s _ Congratulations to all participants
18/06/2026
*QATAR THROWDOWN 2026 – LET'S REPRESENT TOGETHER!* 🔥💪
Dear Team,
The countdown has begun! We are proud to have our team members representing us at Qatar Throwdown 2026.
https://share.google/iHFHkDdrjgQO6uOae
🏆 Our Team
⭐ Coach Shammas
⭐ Coach Erika
🪼 Trecy 🇿🇦
⭐ Anoop
⭐ Robin
⭐ Calvin
Let's come together and support our athletes as they compete with determination, strength, and team spirit.
📅 *Event Dates: 18th – 20th June 2026*
Your encouragement and support mean a lot to the team. Let's show everyone what our community stands for!
💥 One Team. One Goal. One Championship.
Best of luck to all our athletes! Let's make unforgettable memories and represent with pride. 🇶🇦🔥
01/06/2026
Girls Power and Pride participation of Rower 12km vs Bike 300Cal Competition.
31/05/2026
Team of 3 Rowers Vs 300Cal Bike challenge. An excellent team spirit and coordination by all the members.
30/05/2026
What happens when a determined athlete’s take on one of the toughest fitness challenges in the studio?
Congratulations all the teams those who brilliantly put together as a team.
22/03/2026
No captions needed for these two fitness legends dedication. So proud of your presence
19/03/2026
“NOT GIFTED, EARNED FROM HARD-WORK”
| Monday | 06:00 - 18:00 |
| Tuesday | 09:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Saturday | 07:00 - 12:00 |
| Sunday | 06:00 - 18:00 |