Elevate Pilates & Yoga

The results is less lower back pain, better balance and injury-proof joints 💪🏼🤍

This month we’re focusing on HIP STABILITY 🤍

Let’s walk through some moves, shall we?

It’s not about how far you go.
It’s about how you get there.
Control matters more than depth.

Hey June ☀️🤍
We can’t wait to move with you this month 💫
Book your classes through the Elevate app and we’ll see you in the studio ☺️🤍

Sand Candle Making & Classical Reformer Pilates!

Book directly on our app!

Join us for an afternoon of creativity, connection, and movement at Elevate 🤍

We’ll begin with a fun and interactive sand candle making workshop, lead by .qa where you’ll choose your own colours, create unique layered patterns, and design a one-of-a-kind candle to take home. No two candles are ever the same, making it the perfect opportunity to get creative, unwind, and enjoy something a little different.

We’ll then flow into a Classical Reformer Pilates class, exploring a structured sequence of exercises performed in a specific order as originally designed by Joseph Pilates. Through repetition and intentional movement, you’ll experience how consistency helps build strength, control, body awareness, and confidence in your practice.

A beautiful blend of creativity, mindfulness, and movement 🤍

📅 Friday 5th of June
⏰ 3:00-4:30pm
📍 Elevate Pilates & Yoga
🎟️ Limited spaces available
🤍 Open to all levels

Foundations aren’t optional.
They’re what make everything else work.
Go back and be precise. 🤍