15/05/2026
Gargantuan arms day GUNZ
Absolute domination,home specialty.
70kg dips 70kg barbell curls & alot more
Bar Realist
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Weightlifting ,the Real Streetlifting & weighted calisthenics!
190cm 110 kg /6 feet 3 Bw:240 lbs
There's no one realer! România,București
15/05/2026
24/04/2026
Yesterday's training EXTREME MASS & UPPER BODY DENSITY!!!
Danut Niccolo Extreme Mass & Density
23/04/2026
Chest & back in the books 📚
Sets incoming...flat bench press 120kg for high reps + alot more
17/04/2026
Gargantuan arms day
15/04/2026
Yesterday's training for upper body
Chest & back chronicles Chest & back upper body mass & density yesterday 14.04.2026 as follows:Flat bench press 110kg ×17,13Close grip chin ups 20kg ×11Regular grip chin ups 20kg ×8...
14/04/2026
Chest & back ,high reps pump work. Lightweight
Lots of volume..probably I'll upload my training session on youtube
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