Irina Swimming

‼️WANTED‼️
Toddlers age 2-3yo to join water safety classes on Sundays at 9am in Brookvale.

Dates for Term 1: February 2nd - April 6th
Fees: $300 per term

OCEAN SAFETY CLASSES - BOOK NOW!

Level 1 - can swim Freestyle and Backstroke 5-7 yo
Level 2 - can swim all 4 strokes 7-12yo

🗓️ Monday 9th, Tuesday 10th, Friday 13th: Level 1 - 4:30pm, Level 2 - 5pm
Monday 16th, Tuesday 17th, Friday 20th: Level 1 - 4:30pm, Level 2 - 5pm
Monday 23rd, Friday 27th: Level 1 - 8am, Level 2 - 8:30am
Monday 30th: Level 1 - 8am, Level 2 - 8:30am

📍Clontarf - tidal pool

Please note, all classes will be subject to weather conditions.

Fees:
5 classes - $125
3 classes - $80
1 class- $30

Please message to 0433611550 to book your spot

BOOKING NOW FOR TERM 3

I am so happy to announce that I have managed to secure a pool hire and I will welcome back all my swimmers in term 3!

If you want your child thrive in the water and be part of the unique swimming approach where you can see the results from the first lesson, come and join our amazing family!

For all enquiries please contact to 0433611550 - Irina

JULY HOLIDAY PROGRAM

Hurry up to book your spot!

Make your child's holidays unforgettable with our exclusive Holiday Program—an intensive week of 1-on-1 swimming classes specially designed to boost their skills and confidence in the water.

📅 Program Dates: July 10th - July 14th
🕗 Time Slots: 7:30 am to 11:30 am (Limited availability)
Our Holiday Program offers two fantastic options to suit your child's needs:
1️⃣ Option 1: 5x 20-Minute Classes, fee $150
2️⃣ Option 2: 5x 30-Minute Classes, fee $200

Our teachers for the Holiday Program: Irina and Kate

Spaces for our Holiday Program are limited, and bookings are on a first-come, first-served basis.

Don't miss out on this incredible opportunity to give your child a head start in swimming!

To secure your child's place, simply send me a message.

I am here to answer any questions you may have and assist you with the booking process.

Make this holiday a splash-tastic adventure for your child! Enroll them in our Holiday Program today and watch them thrive in the water.

We can't wait to see your child make waves at Fitness First!

Only 8 days left to use your First Lap voucher!

Just a reminder for all my swimmers that I am a registered First Lap provider and you can use your vouchers for group or private classes or Holiday Program!

💙🏊‍♀️Why is taking your child to the pool and having fun is as important as having swimming lessons?💙🏊‍♀️

Today, I want to talk about the incredible importance of taking your child to the pool and have fun with them in the water.
We all know that swimming lessons are crucial for water safety and developing essential skills. But let's not forget the power of play and laughter in the water! It's not just about the strokes and techniques; it's about creating beautiful memories and fostering a lifelong love for the water.
Let's not underestimate the power of playtime. It's the foundation upon which a lifelong love for swimming is built. When our children associate the water with laughter, fun, and warm memories, they'll be eager to embrace swimming lessons with enthusiasm and an open heart.
Make a splash together with your child! Whether it's a family trip to the beach, a pool party, or even a simple bathtub adventure, create memories that will last a lifetime. Because when it comes to water, the most important lesson is to have fun!
If you want to know more about activities you should practise with your child in the water to get the most benefit, join my workshop on the 8th of July. See more information in the pinned post on my page.
Why is taking your child to the pool and having fun is as important as having swimming lessons?

Today, I want to talk about the incredible importance of taking your child to the pool and have fun with them in the water.
We all know that swimming lessons are crucial for water safety and developing essential skills. But let's not forget the power of play and laughter in the water! It's not just about the strokes and techniques; it's about creating beautiful memories and fostering a lifelong love for the water.
Let's not underestimate the power of playtime. It's the foundation upon which a lifelong love for swimming is built. When our children associate the water with laughter, fun, and warm memories, they'll be eager to embrace swimming lessons with enthusiasm and an open heart.
Make a splash together with your child! Whether it's a family trip to the beach, a pool party, or even a simple bathtub adventure, create memories that will last a lifetime. Because when it comes to water, the most important lesson is to have fun!
If you want to know more about activities you should practise with your child in the water to get the most benefit, join my workshop on the 8th of July. See more information in the pinned post on my page.

🌊💦 Teaching Kids the Vital Back Float! 💦🌊

Hey there, water-loving friends! 🏊‍♀️🏊‍♂️ Today, I want to dive into the importance of teaching our little ones the invaluable skill of back floating. 💫✨

As we all know, water safety is paramount, and mastering the back float is a crucial element in building a strong foundation of swimming skills. 💪 It's like having a personal life jacket that can keep them safe when they need it the most! 🙌

Here are a few reasons why the back float is an essential skill for every child to learn:

1️⃣ Safety First: In case of accidental falls or exhaustion while swimming, knowing how to float on their backs gives kids a moment to catch their breath, call for help, or regain their composure. It buys them valuable time when they need it most. 🆘

2️⃣ Confidence Booster: Learning to back float builds confidence in the water. It helps children overcome fears and apprehensions, allowing them to relax and enjoy their aquatic adventures to the fullest. 🌊😄

3️⃣ Buoyancy and Balance: The back float teaches kids about buoyancy and balance. By distributing their weight evenly, they experience the natural support of water, boosting their understanding of how their bodies interact with this magical element. 🏊‍♀️🌟

4️⃣ Breath Control: Back floating encourages children to regulate their breathing, which is crucial for water safety and overall swimming ability. It helps them develop breath control and learn how to stay calm even in challenging situations. 🌬️💦

5️⃣ Relaxation and Mindfulness: The back float provides a serene and tranquil experience for kids. It teaches them to find peace in the water, fostering relaxation and mindfulness, and creating a connection with nature that is truly special. 🌿🧘‍♀️

So, let's encourage our little water enthusiasts to embrace the back float! Let's equip them with the skills they need to feel confident, safe, and enjoy every splash-tastic moment in the water. 💦👧🧒

Tag a friend who loves the water and share your own stories of how the back float has made a difference in your child's water adventures. Let's make a splash and ensure our kids become strong, confident swimmers! 🌟💙

🚫 STOP FORCEFULLY SUBMURGING YOUR BABY UNDER WATER🚫

Did you know that forcefully submerging your baby can lead to physiological issues and hinder their swimming development? The incorrect body position with an arched back can actually prevent them from learning to float independently on their front or back, and may develop bad habits like swimming with their head up and taking breaths from the front instead of the side. Let's avoid these problems for your child's future!

Instead, try these gentle and effective techniques:

1️⃣ "Showers" - Pour water over your child's head and face to help them get comfortable with water contact.

2️⃣ Blow bubbles together! This fun activity builds their confidence and helps them get used to the sensation of water around their face.

3️⃣ Encourage your child to put different parts of their face in the water, like their chin, lips, cheeks, and ears. This gradual approach promotes water exploration and familiarity.

4️⃣ Make it a game! Ask your child to "look for the fish on the bottom of the pool." This encourages them to submerge their face while maintaining a relaxed and comfortable posture.

5️⃣ When floating your child in the pool, remember to leave enough space between their chin and the water. This allows them to freely move their head without the fear of being submerged.

Remember, every child is unique, and they will let you know when they are ready for their first dip in the water. Be patient and provide a nurturing environment for their swimming journey!

💦🐠 Let's ensure a safe and enjoyable experience for our little ones in the water! 🐠💦

WHAT SHOULD I PRACTICE WITH MY CHILD IN THE WATER?

Unlock the secrets to water safety and create unforgettable memories with your child!

Have you ever wondered what activities to practice in the water to ensure your little one's safety and enjoyment?

Look no further - our exclusive two-day workshop is here to provide you with all the answers!

Introducing our specially tailored 'Express Teaching Course' for parents who want to ensure their children have a blast in the water while gaining valuable skills.

Our mission is simple: to equip you with the knowledge of life-saving skills which you can pass to your child while fostering water confidence and endless fun in the pool.

In this workshop, we will address essential skills that can empower your child to be self-rescued. Moreover, we'll cover a range of other questions you may have.

Don't miss this opportunity to enhance your knowledge and bond with your child in the water.

Workshop Schedule:
8th July: Theoretical part (parents only) - 3 hours
9th July: Practical part (parents and kids) - 45 minutes per group (maximum 5 parents and 5 toddlers)

Invest in your child's water safety and create memories that will last a lifetime. Reserve your spot now and let us guide you on this incredible journey!
Spots for the workshop are limited, so make sure to secure your place early.

Pricing:
Early bird (until 20th June) - $85
Full price (after 20th June) - $125"