Osama Hamdi - أسامه حمدي

Thank you for this amazing gift 👕❤️

Moments..

Somewhere between heavy breaths and heavier weights… I found it again.

That feeling I used to chase every single day growing up—the same passion I had for football from the moment I could walk until I was 18. I didn’t realize how much I missed it until this race.

Every step, every rep, every second of pushing through the pain… I was smiling inside. This wasn’t just a race, it was a reminder of who I am when I’m all in.

25 years old, and it feels like I’m just getting started.

Grateful. Hungry. Locked in.

This is the passion I’m chasing now—and I’m not letting go. 🔥

1:03:24, First race, not bad. #الحمدلله

2016 .

5 exercises you miss every time you hold a pair of dumbbells…

سلام لا يمكن وصفه…الحمدلله علي تمام العُمره 🕋❤️

🔋

TEAM ❤️

You too can make it and take your health and shape to the other level 😍

Online training program

Click on the link in the comments and let’s 👊🏼