Tinnitus Minus

The journey matters more than the destination. 🌏 You have the ability to make the change you want to see. There’s no time scale on your wellness - today you have the chance to put yourself first! ❤️

Tinnitus Wellness is a connection of paths: knowledge and action. You have the ability to leave the tinnitus maze, you just need the right mindset, tools and support to guide you through it. 👀

When you cannot control what’s happening. Challenge yourself to control the way you respond to what’s happening. That is where the power is 👌🏻🔥

Today James took part in a great session at in Riyadh, Saudi Arabia with a fantastic panel discussing Burnout in the Music Industry: Avoiding The Point of No Return with / / / Providing great insight into the minds of creative entrepreneurs and how making your wellness a priority is vital to a sustainable career. Thank you to the team for inviting us out to be part of a wonderful movement happening in Saudi Arabia 🇸🇦 some amazing things happening here, it was fantastic to be part of this years event and see such incredible musical talents emerging 🔥

Struggling to sleep? We take a look at the role alcohol plays on sleep disturbance and why it isn't the best option for getting a good nights sleep with Dr Lindsay Browning a Sleep Expert

https://www.youtube.com/watch?v=fTggLwxofQY&t=96s

Should you drink alcohol if you can't sleep? In this video, we take a look at the role alcohol plays on sleep disturbance and why it isn't the best option for getting a good nights sleep. ⭐ Subscribe to...

Hearing damage caused by noise exposure can be a key cause of tinnitus but how loud is too loud and should we limit some sound exposure? Director of leading hearing protection company ACS Custom explains more.

https://www.youtube.com/watch?v=Dr33oPf3biw&t=7s

How loud is too loud before hearing damage is caused? Hearing damage caused by noise exposure can be a key cause of tinnitus but how loud is too loud and should we limit some sound exposure? Director of leading ...

We created a beginners guide to managing tinnitus, which you can download for free.

It's written by those with the condition and backed by clinical support, our free 28 page guide dives straight in to the key resources to help you to leave the tinnitus maze.

Download our free guide at www.tinnitusminus.com

Tinnitus Minus - Manage Tinnitus through Wellness Tools and Community Tinnitus Minus is a web app and community that helps you to learn how to manage your Tinnitus symptoms. Build confidence in sound again, through Tinnitus Specific Sound Therapy, CBT, Mindfulness and community interventions. Download our free Tinnitus Management Guide today.

1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Fan Sounds

Tinnitus Minus are a leading tinnitus specific sound therapy and tinnitus management company developing the worlds best sound therapy for tinnitus.

https://www.youtube.com/watch?v=OQkBtHZOg4g&t=10s

1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Fan Sounds ⭐ Subscribe to Tinnitus Minus on Youtube for more Tinnitus Wellness Advice, Support and Solutions:https://bit.ly/tinnitusminus-subscribe⭐ Download the T-Minu...

Sound therapy is a great go to tool for those with tinnitus. Here, Senior Audiologist Susan Poole takes a look at why it is so often recommended by audiologists in the early stages.

https://www.youtube.com/watch?v=BTbq608izZ8

Why do audiologists recommend Sound Therapy to people with tinnitus? Sound therapy is a great go to tool for those with tinnitus. Here, Senior Audiologist Susan Poole takes a look at why it is so often recommended by audiologi...

Tinnitus Minus host a monthly Tinnitus Support Meeting every month - have you joined?

Get instant support by people that understand you and your symptoms.

Book your place here
https://www.eventbrite.com/e/423212759757

Tinnitus Minus - Virtual Tinnitus Support Group - November 2022 (November) Tea with Tinnitus-Minus is our virtual group meeting to support, discuss and learn how to better manage tinnitus together.

1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Crackling Fire Sounds

Try our tinnitus specific sound therapy designed to help distract, mask and alleviate symptoms of tinnitus.

https://www.youtube.com/watch?v=aP_UkPxIjMM

1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Crackling Fire Sounds ⭐ Subscribe to Tinnitus Minus on Youtube for more Tinnitus Wellness Advice, Support and Solutions:https://bit.ly/tinnitusminus-subscribe⭐ Download the T-Minu...

Tinnitus Minus' next Virtual Tinnitus Support Group Meeting will take place on
Tue, Nov 15, 2022 at 6:30 PM (GMT)

You don't have to suffer alone....get instant support by people that understand you and your symptoms.

Book your place here
https://www.eventbrite.com/e/423212759757

Tinnitus Minus - Virtual Tinnitus Support Group - November 2022 (November) Tea with Tinnitus-Minus is our virtual group meeting to support, discuss and learn how to better manage tinnitus together.