30/08/2018
Great night out with my pal
Phil Buckman Training
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phil Buckman Training, Personal trainer, Kosti.
30/08/2018
19/05/2018
Selfie after training with a few weeks back.
19/04/2018
Suns out vest out. Bodyweight training today 😁
27/03/2018
Weighted vest and db squat. Body weight squats are long gone! Form has improved massively.
27/03/2018
Sabrina has improved 10fold since we started. Progression from resistance band rows to single arm db rows. Her first squat assessment showed excess forward lean and heels come up. Now nearly all gone! No dramatic fixes here. Just persistence with movement patterns, some work on her core and building of confidence.
@ London, United Kingdom
25/03/2018
First proper resistance training day!
@ Bow, London
10/03/2018
A few pics from my session with Hannah today.
@ London, United Kingdom
09/03/2018
Tree handstand push-up. Feeling a bit tired at this stage after a serious ring workout. Still got a few 😉
09/03/2018
Inverted row with rings. A real good progression from using bars.
09/03/2018
Training with Adam today and we got the rings out. It's always shocks people how weak their stabilising and supporting muscles are. If you have weakness rings will expose them! He did great though!
@ London, United Kingdom
06/03/2018
Finally done. New website!
04/03/2018
Mexican fajitas for me and the family. Made from scratch.
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Location
Category
Telephone
Address
Kosti
Opening Hours
| Monday | 06:30 - 22:00 |
| Tuesday | 06:30 - 22:00 |
| Wednesday | 06:30 - 22:00 |
| Thursday | 06:30 - 22:00 |
| Friday | 06:30 - 22:00 |
| Saturday | 08:00 - 21:00 |
| Sunday | 09:00 - 18:00 |