Yoga Classes
Vinyasa, Hatha and yin yoga. Mat Pilates www.yogawithmonik.com
29/10/2025
✨ Breath, Line & Ritual ✨
Join us for a 2-hour Nepali-inspired workshop blending gentle yoga, mindful breathing, and expressive drawing. Guided by the colors, sounds, and rituals of Nepal, you’ll explore calm, creativity, and self-expression through movement, breath, and art.
Limited spaces · Bookings only 🪷
✨ Building strength through mindful movement ✨
Pilates isn’t just about flexibility — it’s about connecting with your body, improving posture, and finding calm through control and breath. 🌿
Whether you’re starting your wellness journey or deepening your practice, my classes offer gentle guidance and tailored exercises to help you feel stronger, balanced, and more centred — inside and out.
🧘♀️ Book your next class or learn more via the link in my bio 💫
18/12/2023
This photo is an example of how optical illusions mess with your mind.
First you see a rock floating in the air and then.😄😮
26/11/2023
Few more places left for Breaza, Romania Yoga Retreat in May 2024. Check it out. https://www.youtube.com/watch?v=5NPBoWrrxNM&t=3s
19/11/2023
Back to Nature ! Join us in this yoga retreat in May 2024, at Breaza,Romania.
This is an amazing outdoor experience, practicing yoga, meditation, Pilates, hiking and so much more.. visiting castles, playing games and build on human connections 🙏🏻❤️🙏🏻
Dm for more information, visit my webpage and my YouTube channel to see videos of this lovely retreat.
01/11/2023