Kontaktinformation, kartor och vägbeskrivningar, kontaktformulär, öppettider, tjänster, betyg, foton, videor och meddelanden från Modeste Slate & Style, Gym/Fitness Center, Jönköping.
A wellness space dedicated to helping you build consistency,embrace self-care, and grow in to the best version of yourself gently and intentionally.We believe transformation doesn't come from perfection,but from the small things you commit to daily.
Squats works quads,hamstrings,glutes,Calves and even your core.
18/12/2025
Somedays are really difficult but I am glad I finally showed up for myself today.
How many days do you workout a week ?
Me: 4
Routines help us to be consistent.
You don't need to rely on motivation when you have a routine.
Routines make healthy habits automtic
16/12/2025
Good morning beautiful souls. Do you know that routines matters alot.
What is your workout routine?