Lund Biomechanics

Ring

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Functional Patterns method
• Improve posture
• Prevent injuries
• Optimize gait and running mechanics
• Enhance recovery with myofascial release
• Sports-specific personal training.

21/08/2026

Productive Friday in the studio

Working with clients all day — solving movement problems, learning new skills and exploring new ways to move.

It’s always a pleasure introducing striking to a client with no previous boxing experience.
Great work Paco!

11/08/2026

Testdrive on the from .
Absolutely cooked after a few reps🔥
Whole-body training taken to a new level.

The feedback from my clients has been overwhelmingly positive. It’s a safe, challenging and genuinely fun machine to use.

One thing I’ve always appreciated about FP is that every piece of equipment is designed with one priority: improving human mechanics.
It’s just high-quality tools built with the body in mind.
They absolutely nailed it with this one.

01/07/2026

Sweating it out with Martina.
The body is our most valuable asset—treat it like it. Functional Patterns is the training system for humans.

30/06/2026

Ingela and Lotta putting in the work. It’s great to see when everything starts to click. FP has an incredible way of connecting the dots.

07/05/2026

You want results? Then you have to put in work. Consistency is key. No shortcuts.

31/03/2026

Working with Hedvig in the studio.
Addressing scoliosis is about understanding which parts of the body move and which parts do not.
It all boils down to learning how to move better.
We also did some boxing for the first time.

22/12/2025

Julia throwing the rg bell for the first time.

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Lund

Telefon

+46704026071

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