Lund Biomechanics

Working with Hedvig in the studio.
Addressing scoliosis is about understanding which parts of the body move and which parts do not.
It all boils down to learning how to move better.
We also did some boxing for the first time.

Julia throwing the rg bell for the first time.

Working with my client Hannes to break years of hip and back pain. We ended the session with some boxing to put his body to the test.
Building efficient mechanics from the ground up.

Adding some kicks to test balance and get those hips moving

Integrating some Muay Thai Elbows into our training session. If you play any sport or just want to get pain free and move better we’re here to help you with that.
Send a message and let’s get started 💪🏻

Outdoor session in the sun with Lotta ☀️