FIGHT FOR FIT
đ„ Box, Kick, Mitts & X-Fit
đ„ Self-Defense
đïžââïž Personal Training
đ Private & Company Events
Explore our website for more info! We FIGHT FOR FIT !
Letâs get straight to the point: Fightness is close to martial arts, but without âfightingâ. Our classes are inspired by martial arts, but we do not train for competitions. We train to become stronger, healthier, happier, and safer. Our primary focus is fitness and health. Our classes are designed to suit all levels. Most of our new members have never fought or trained in martial arts before, and
this is not a problem to join! Our instructors have a martial arts background and are qualified to help you reach your goals no matter your level. We train as a group, but individually ! Each member has their own heavy-bag for the class. Itâs just YOU vs your BAG. Close enough to feel the warmth and energy from the group, far enough apart to focus on your own training. As soon as you set foot on our mat, you become one of us. Our staff will show you around, lend you a pair of gloves and help you wrap your hands if needed. Our instructors will explain the concept and help you find your place. Members training alongside you will greet you, cheer you on when you want to give up, and congratulate you when youâve completed your session. Our groups are a nice mix of different genders, ages, levels, and shapes. Everyone is welcome at Fightness Gym. Ready to start ? Book your first class at a discounted price with our Trial training and come meet us! We look forward to train with you. :)
/Team Fightness Gym
27/03/2026
The scariest part of your first boxing class?
There shouldn't be any. đ
Your brain will tell you you're not fit enough, or not a "boxing person."
đ And then you'll walk in. And realise none of that was real!
No contact.
No judgment.
Just a coach, a bag, and a room full of people who were exactly where you are right now and never looked back.
The hardest part is showing up the first time.
So let's make that easy. đ
đ„ Your first class is on us -> DM us TRIAL and we'll sort you out.
đ Fightness Malmö
09/03/2026
đ 12 weeks from now, youâll be glad you started.
Not because you âtried something new.â
But because you actually learned something!
đ„ Our BASICS Beginners Course is not random drop-ins. Itâs a structured 12-week course designed to build real fundamentals in boxing, kickboxing and MITTS work.
Step by step.
Clear progression.
Confidence that grows every week.
