PT Ogi

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PT Ogi This is the official page of Coach Ogi - Personal Trainer.

Quarterly stats
01/10/2026

Quarterly stats

End of the weekend… one gets tired from all the weekend work… but there’s more left - to workout. There are million litt...
14/09/2026

End of the weekend… one gets tired from all the weekend work… but there’s more left - to workout. There are million little voices, million reasons not to, to postpone, million ”tomorrow ”… but that’s where your strength is:
You shut up and you get to work.
Perhaps it was a late workout but it felt being ahead.

Saturday 5:30 am: Gym. Back and shoulders routine. Fear.Grind. Calm. Peace.Done by 7:00 am.Feeling top of the world.The ...
05/09/2026

Saturday 5:30 am: Gym. Back and shoulders routine. Fear.
Grind. Calm. Peace.
Done by 7:00 am.
Feeling top of the world.

The message: SHOW UP!

No regrets, tho! 😀For diet advice and free consultation, PM me.
30/08/2026

No regrets, tho! 😀

For diet advice and free consultation, PM me.

Hard work pays off
24/08/2026

Hard work pays off

08/08/2026
08/08/2026

It’s not supposed to be easy

04/08/2026

Things are not supposed to be easy

They say, in Scandinavia, not liking sauna is like going to Italy and not being into food. I love Italian food, but saun...
21/07/2026

They say, in Scandinavia, not liking sauna is like going to Italy and not being into food. I love Italian food, but sauna is torture… I … just… can’t…

Last call before the beach departure!!
05/06/2026

Last call before the beach departure!!

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Malmö

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