We are Wabine and Selma, two life coaches with a passion for helping multicultural women live a full, powerful and authentic life withOUT fear, shame or guilt.
15/10/2024
To see our clients grow and unlock their authentic self is one of the reasons why we love what we do! ❤️
You can do it - and we are here for you 💯
If you’re ready to shed the weight of expectations and live authentically, comment ’FREEDOM’ below, and we’ll guide you on this journey!
🕊️ Follow for more Authentic Living Tips for YOU as a multicultural woman.
With Love, Authentically 💖
Wabine & Selma
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29/09/2024
A productive week has been celebrated with a playful weekend! 🎉
We can not emphasise enough how important it is to surround yourself with likeminded people and break free from chains holding you back from your autntic self! ❤️
You can do it - and we are here for you 💯
If you’re ready to shed the weight of expectations and live authentically, comment ‘FREEDOM’ below, and we’ll guide you on this journey!
🕊️ Follow for more Authentic Living Tips for YOU as a multicultural woman.
With Love, Authentically 💖
Wabine & Selma
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26/09/2024
You’ve been playing the roles handed to you by society, family, or culture for too long, and it’s time to reclaim your power.
The pressure of expectations can make you feel trapped, but you’re not here to please everyone. 🌸 You’re here to live your truth unapologetically.
Let’s break those chains together and set your authentic self free! 🕊️
If you’re ready to shed the weight of expectations and live authentically, comment ‘FREEDOM’ below, and we’ll guide you on this journey!
🕊️ Follow for more Authentic Living Tips for YOU as a multicultural woman.
With Love, Authentically 💖
Wabine & Selma
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23/09/2024
Struggling to balance the traditions and expectations from two different worlds? You’re not alone. Many women like you find themselves navigating complex cultural clashes, feeling like they don’t fully belong to either side. But what if these clashes could actually become your strength? 💪 Embrace both cultures, turn them into a powerful blend that reflects who YOU are, not what others expect you to be.✨”
Ready to stop choosing between cultures and start blending them?
🕊️ Follow for more Authentic Living Tips for YOU as a multicultural woman.
With Love, Authentically 💖
Wabine & Selma
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26/08/2024
Dropping by to wish you a wonderful week ahead!
Remember, your uniqueness is your power. Embrace it, ahow it and celebrate it ⭐️
Ready to unlock your authentic self? Join our community of empowered women and start your journey today! 💪✨
🕊️ Follow for more Authentic Living Tips for YOU as a multicultural woman.
With Love, Authentically 💖
Wabine & Selma
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26/06/2024
Struggling with high cultural expectations? We know how challenging that can be 💥
High cultural expectations can be overwhelming, but you can overcome that and find a way to honour your culture without compromising with who you are.
Yes, you read that right, it is possible! ⭐️
Here are 5 Strategies to Overcome Cultural Expectations:
📌Acknowledge and Understand Expectations: Take time to recognize the specific cultural expectations placed on you. Are they aligned with your personal values and goals? If not, what do you need to communicate? 🌍
📌 Set Clear Boundaries: Establish and communicate your limits respectfully. Learn to say no to obligations that don't align with your authentic self. Boundaries protect your well-being and allow you to stay true to who you are. 🛑
📌 Embrace Your Unique Identity: Celebrate the richness of your multicultural background. Your diverse experiences are a strength, not a burden. 🌟
📌 Prioritize your Own Needs & Desires: Regularly engage in activities that nourish your mind, body, and soul 🧘♀️
📌 Seek Supportive Communities: Surround yourself with people who understand and respect your multicultural identity. Supportive communities, whether online or in-person, can provide encouragement, share experiences, and offer practical advice. 🤝
And at BFH Coaching, that is what we do best. So reach out to us!
We’re here to help you navigate and overcome these challenges. 🌸
DM us if you're ready to break free from cultural expectations- and we will take it from there!
With Love, Authentically 💖
Wabine & Selma
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17/06/2024
Struggling with cultural expectations? Let’s break them down together. 💥 »
High cultural expectations can be overwhelming, but you don’t have to carry that burden alone. We’re here to help you navigate and overcome these challenges. 🌸
➡️ Discover how to set healthy boundaries and prioritise your well-being. Join us for tips and support to live a life true to yourself.
❤️Double-tap if you’re ready to break free from cultural expectations!
With love, Authenticity 💖
Wabine & Selma
Join us in Bali to reconnect with your true self and learn to live a full, powerful and authentic life 🌟💖
Your coaches, Wabine & Selma will guide you through a transformative retreat that goes beyond relaxation, empowering you to embrace your unique identity, overcome challenges, and step into a future aligned with your true aspirations 🧘🏼♀️🌿🌄
Welcome to a retreat where empowerment, cultural celebration, and personal growth converge in a truly enriching experience.
You are ONE decision away from your true, powerful, authentic self!
The dates are October 28th to November 2nd 2024 (6 days, 5 nights)
👆Link in Bio-Register your interest NOW to secure your spot and get 10% OFF if you register before July 31.
👇 Or comment “Authentic Self” to get the link in your inbox
Share with someone you love!
We are Birds Flying High two life coaches dedicated to help and support multicultural women reach the point of authentic self without shame, guilt or fear.
As a multicultural woman, carrying and juggling two cultures, do you struggle with aligning your native home culture with your current home, trying to live up to different expectations all meanwhile you are trying to stay true to yourself? -Don’t worry, we know what you are going through, we’ve been there!!
We successfully overcame all those challenges and now live full, authentic and happy lives.
It is possible - and we are here to help you do the same ✨
Imagine a life where you are the best version of yourself, where you live in full authenticity, without shame, find inner peace and radiate confidence 😍
That’s exactly what we offer. We are your partners on this incredible journey towards your authentic self.
Comment below or DM with “Freedom Is Mine” and get a free discovery session with us
With love, Authentically…
Wabine & Selma 💙