Edwination_️

Why Choose Us

Results, not random workouts.
With Edwination, every program is built with purpose — to make you stronger, leaner, fitter, and more confident.

✔ Performance-based coaching – Train with structure, not guesswork
✔ Body recomposition focus – Build muscle while losing fat
✔ Sustainable methods – No extreme diets or burnouts
✔ Individualised programming – Tailored to your goals, body & lifestyle
✔ Proven systems – Strength training, conditioning & boxing combined
✔ Coach-led sessions – Every rep, every session counts

Whether your goal is aesthetics, strength, or all-round fitness — we coach you to perform better in and out of the gym.

Built on Strength. Proven by Results.

📩 Book a consultation
📧 Email: [email protected]

Who We Coach

✔ Beginners starting their fitness journey
✔ Busy professionals with limited time
✔ Individuals returning after injury or long breaks
✔ Those stuck at a plateau
✔ Anyone serious about real transformation

Built on Strength. Proven by Results.

📩 Book a consultation
📧 Email: [email protected]

About Edwination

Edwination was created to help everyday individuals train like athletes — without sacrificing health, work, or life balance.

We believe:
• Training should make you function better, not just look good
• Consistency beats extremes
• Strength is the foundation of long-term fitness

From beginners to experienced lifters, our coaching system focuses on progression, movement quality, and accountability — so results are sustainable and measurable.

Built on Strength. Proven by Results.

📩 Book a consultation
📧 Email: [email protected]

🔹 Physique Transformation / Body Recomposition

Build muscle. Lose fat. Get leaner and stronger — without extreme dieting.

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🔹 Strength & Conditioning

Improve performance, lift heavier, move better, and reduce injury risk.

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🔹 Boxing Fitness

Boxing-based conditioning to boost cardio, coordination, fat loss, and mental toughness.

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Built on Strength. Proven by Results.

📩 Book a consultation
📧 Email: [email protected]

🔹 1-to-1 Personal Training

Fully customised coaching for physique transformation, strength, fat loss, or boxing performance.

Perfect if you want maximum attention and faster results.

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🔹 Small Group Training

Train in a motivating group environment while still receiving structured programming and coaching.

Best balance of results, accountability, and value.

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🔹 Online Coaching

Remote coaching with personalised training plans, progress tracking, and check-ins.

Ideal for busy professionals or overseas clients.

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Built on Strength. Proven by Results.

📩 Book a consultation
📧 Email: [email protected]

I’m proud to share that I’ve successfully renewed my ACE Certified Personal Trainer certification from American Council on Exercise (ACE Fitness)! Getting people moving since 2020.

Skinny-Fat to Fit Body Transformations🏋🏻‍♂️
Edwination

Are you someone with a high percentage of body fat with low levels of muscle mass aka skinny-fat ? 🗣️

Looking to gain muscle and lose fat while simultaneously getting leaner & stronger in the process? 💪🏻

Schedule your complimentary personal training consultation to explore the possibilities of working together & providing you valuable takeaways that you will find it beneficial to get started! 📚

Link in bio 🔗

www.edwination.com

I’m happy to share that I’ve successfully completed the masterclass course: Physique Transformation from Australian Strength Performance Education International! (ASP)

Skinny-Fat to Fit Body Transformations🏋🏻‍♂️
Edwination

Are you someone with a high percentage of body fat with low levels of muscle mass aka skinny-fat ? 🗣️

Looking to gain muscle and lose fat while simultaneously getting leaner & stronger in the process? 💪🏻

Schedule your complimentary personal training consultation to explore the possibilities of working together & providing you valuable takeaways that you will find it beneficial to get started! 📚

Link in bio 🔗

www.edwination.com

I’m happy to share that I’ve successfully completed the ACE Approved Continuing Education Course: How Evidence-Based Program Design Beats Insta-Influencers from American Council on Exercise (ACE Fitness)!

Skinny-Fat to Fit Body Transformations🏋🏻‍♂️
Edwination

Are you someone with a high percentage of body fat with low levels of muscle mass aka skinny-fat ? 🗣️

Looking to gain muscle and lose fat while simultaneously getting leaner & stronger in the process? 💪🏻

Schedule your complimentary personal training consultation to explore the possibilities of working together & providing you valuable takeaways that you will find it beneficial to get started! 📚

Link in bio 🔗

www.edwination.com

1️⃣ 1-1 Personal Coaching offers you a personalised training program highly specific to your fitness goals with a professional guiding you throughout an entire session in-person.

This setup also helps you stay disciplined and focused, and ensures that you make the most of your time at the gym efficiently.

This is particularly ideal for beginners who are just getting started, prefers to receive more personal attention and require more control over your training schedule, pace, or location.

2️⃣ Small-Group Coaching offers you to connect with one or more accountability
partners and it is also a cost-effective alternative to traditional in-person
personal coaching.

You will still benefit from a customised training program and is particularly ideal if you and your workout partner share the same goal or are at the same fitness level.

3️⃣ Online Coaching offers you a flexible and cost-effective alternative to traditional in-
person personal coaching that can help you reach your health and fitness goals faster than going at it alone, with a professional keeping you accountable to your personalised program.

work with me 📩

looking to gain muscle & lose fat while simultaneously getting leaner & stronger?

schedule a complimentary trial + consultation today!

edwination.com

work with me 📩

looking to gain muscle & lose fat while simultaneously getting leaner & stronger?

schedule a complimentary trial + consultation today!

link in bio.

www.edwination.com